| May 2012 |
| Wed 9th: |
537
|
34%
|
fat: 42.46g |
| |
protein: 25.12g |
| |
carbs: 12.42g |
|
-
|
-
|
| Tue 8th: |
728
|
46%
|
fat: 42.20g |
| |
protein: 52.86g |
| |
carbs: 42.87g |
|
-
|
-
|
| Mon 7th: |
1168
|
73%
|
fat: 81.90g |
| |
protein: 63.10g |
| |
carbs: 61.86g |
|
-
|
-
|
| Sun 6th: |
1111 *
|
69%
|
fat: 73.90g |
| |
protein: 83.86g |
| |
carbs: 39.57g |
|
-
|
-
|
| Sat 5th: |
1129 *
|
71%
|
fat: 72.44g |
| |
protein: 90.01g |
| |
carbs: 33.91g |
|
-
|
-
|
| Fri 4th: |
1090
|
68%
|
fat: 68.64g |
| |
protein: 98.96g |
| |
carbs: 14.62g |
|
-
|
-
|
| Thu 3rd: |
1241
|
78%
|
fat: 86.17g |
| |
protein: 80.14g |
| |
carbs: 36.41g |
|
2417*
|
 1176
|
| Wed 2nd: |
1378
|
86%
|
fat: 107.05g |
| |
protein: 78.99g |
| |
carbs: 29.56g |
|
-
|
-
|
| Tue 1st: |
1143
|
71%
|
fat: 76.93g |
| |
protein: 73.71g |
| |
carbs: 42.31g |
|
2352*
|
1209
|
| April 2012 |
| Mon 30th: |
1219
|
76%
|
fat: 86.53g |
| |
protein: 77.82g |
| |
carbs: 40.40g |
|
3303*
|
2084
|
| Sun 29th: |
1361
|
85%
|
fat: 106.41g |
| |
protein: 73.23g |
| |
carbs: 34.12g |
|
3005
|
1644
|
| Sat 28th: |
1349
|
84%
|
fat: 84.61g |
| |
protein: 104.59g |
| |
carbs: 48.25g |
|
-
|
-
|
| Fri 27th: |
1125
|
70%
|
fat: 63.59g |
| |
protein: 95.30g |
| |
carbs: 52.72g |
|
-
|
-
|
| Thu 26th: |
1601
|
100%
|
fat: 98.19g |
| |
protein: 138.55g |
| |
carbs: 33.72g |
|
-
|
-
|
| Wed 25th: |
1598
|
100%
|
fat: 101.65g |
| |
protein: 138.06g |
| |
carbs: 39.75g |
|
-
|
-
|
| Tue 24th: |
1617
|
101%
|
fat: 113.93g |
| |
protein: 117.35g |
| |
carbs: 27.17g |
|
-
|
-
|
| Mon 23rd: |
1542
|
96%
|
fat: 119.93g |
| |
protein: 94.35g |
| |
carbs: 20.49g |
|
2787
|
1245
|
