imkansızıbaşarankadın's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 480 * 32%
fat: 29.75g
|
protein: 32.95g
|
carbs: 21.40g
- -
January 2024
Fri 26th: 542 * 34%
fat: 18.83g
|
protein: 40.02g
|
carbs: 54.68g
- -
Thu 25th: 1228 * 77%
fat: 61.63g
|
protein: 47.34g
|
carbs: 123.96g
- -
Wed 24th: 311 * 19%
fat: 10.30g
|
protein: 14.47g
|
carbs: 38.30g
- -
Tue 23rd: 242 * 15%
fat: 13.37g
|
protein: 16.28g
|
carbs: 17.18g
- -
June 2018
Mon 11th: 1207 * 75%
fat: 61.68g
|
protein: 26.20g
|
carbs: 137.29g
17*  1190
Sun 10th: 1877 * 117%
fat: 102.53g
|
protein: 89.21g
|
carbs: 152.14g
2458*  581
Sat 9th: 769 * 48%
fat: 35.95g
|
protein: 60.20g
|
carbs: 56.81g
2131*  1362

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.