| June 2024 |
| Wed 5th: |
492 *
|
25%
|
fat: 12.19g |
| |
protein: 19.89g |
| |
carbs: 75.97g |
|
3521*
|
 3029
|
| Tue 4th: |
888 *
|
44%
|
fat: 44.23g |
| |
protein: 70.94g |
| |
carbs: 49.49g |
|
1649*
|
761
|
| Mon 3rd: |
2444 *
|
122%
|
fat: 34.89g |
| |
protein: 155.64g |
| |
carbs: 365.37g |
|
1888*
|
 556
|
| Sun 2nd: |
2548 *
|
127%
|
fat: 90.87g |
| |
protein: 183.33g |
| |
carbs: 233.45g |
|
3415*
|
867
|
| Sat 1st: |
-
|
-
|
|
3799*
|
-
|
| May 2024 |
| Fri 31st: |
840 *
|
42%
|
fat: 38.21g |
| |
protein: 51.99g |
| |
carbs: 66.80g |
|
3533*
|
2693
|
| Thu 30th: |
-
|
-
|
|
1971*
|
-
|
| Wed 29th: |
-
|
-
|
|
1563*
|
-
|
| Tue 28th: |
2458 *
|
123%
|
fat: 96.94g |
| |
protein: 109.24g |
| |
carbs: 286.37g |
|
2484*
|
26
|
| Mon 27th: |
1968 *
|
98%
|
fat: 58.74g |
| |
protein: 117.20g |
| |
carbs: 241.53g |
|
2718*
|
750
|
| Sun 26th: |
453 *
|
23%
|
fat: 17.55g |
| |
protein: 29.19g |
| |
carbs: 41.53g |
|
2730*
|
2277
|
| Sat 25th: |
595 *
|
30%
|
fat: 26.45g |
| |
protein: 31.50g |
| |
carbs: 54.97g |
|
3370*
|
2775
|
| Fri 24th: |
-
|
-
|
|
1862*
|
-
|
| Thu 23rd: |
3247 *
|
162%
|
fat: 149.13g |
| |
protein: 134.79g |
| |
carbs: 336.15g |
|
3206*
|
41
|
| Wed 22nd: |
1048 *
|
52%
|
fat: 56.89g |
| |
protein: 64.01g |
| |
carbs: 68.09g |
|
3414*
|
2366
|
| Tue 21st: |
2276 *
|
114%
|
fat: 100.80g |
| |
protein: 89.66g |
| |
carbs: 250.36g |
|
3391*
|
1115
|
| Mon 20th: |
2938 *
|
147%
|
fat: 153.62g |
| |
protein: 132.73g |
| |
carbs: 240.88g |
|
2718*
|
220
|
| Sun 19th: |
2744 *
|
137%
|
fat: 97.45g |
| |
protein: 130.07g |
| |
carbs: 326.65g |
|
3376*
|
632
|
| Sat 18th: |
606 *
|
30%
|
fat: 36.00g |
| |
protein: 63.00g |
| |
carbs: 7.20g |
|
3482*
|
2876
|
| Fri 17th: |
741 *
|
37%
|
fat: 38.81g |
| |
protein: 31.32g |
| |
carbs: 63.87g |
|
3427*
|
2686
|
