| July 2018 |
| Thu 12th: |
1302 *
|
69%
|
fat: 61.18g |
| |
protein: 107.52g |
| |
carbs: 74.91g |
|
2033*
|
 731
|
| Wed 11th: |
1079 *
|
57%
|
fat: 46.27g |
| |
protein: 71.38g |
| |
carbs: 97.95g |
|
2268*
|
1189
|
| Tue 10th: |
1373 *
|
72%
|
fat: 55.59g |
| |
protein: 84.64g |
| |
carbs: 131.71g |
|
2184*
|
811
|
| Mon 9th: |
989 *
|
52%
|
fat: 31.23g |
| |
protein: 60.44g |
| |
carbs: 118.72g |
|
2285*
|
1296
|
| Sun 8th: |
922 *
|
49%
|
fat: 24.34g |
| |
protein: 64.17g |
| |
carbs: 108.82g |
|
1968*
|
1046
|
| Sat 7th: |
141 *
|
7%
|
fat: 1.03g |
| |
protein: 9.99g |
| |
carbs: 17.58g |
|
-
|
-
|
| Fri 6th: |
1848 *
|
97%
|
fat: 84.25g |
| |
protein: 101.89g |
| |
carbs: 167.92g |
|
2516*
|
668
|
| Thu 5th: |
1108 *
|
58%
|
fat: 43.29g |
| |
protein: 62.84g |
| |
carbs: 118.91g |
|
2463*
|
1355
|
| Wed 4th: |
1176 *
|
62%
|
fat: 58.20g |
| |
protein: 70.31g |
| |
carbs: 89.84g |
|
2379*
|
1203
|
| Tue 3rd: |
1276 *
|
67%
|
fat: 46.10g |
| |
protein: 77.63g |
| |
carbs: 133.52g |
|
2379*
|
1103
|
| Mon 2nd: |
1393 *
|
73%
|
fat: 32.35g |
| |
protein: 58.89g |
| |
carbs: 201.38g |
|
2267*
|
874
|
| Sun 1st: |
1553 *
|
82%
|
fat: 41.41g |
| |
protein: 65.90g |
| |
carbs: 223.05g |
|
2260*
|
707
|
| June 2018 |
| Sat 30th: |
1657 *
|
87%
|
fat: 28.54g |
| |
protein: 46.71g |
| |
carbs: 190.81g |
|
2655*
|
998
|
| Fri 29th: |
1332 *
|
70%
|
fat: 40.45g |
| |
protein: 114.09g |
| |
carbs: 118.58g |
|
2260*
|
928
|
| Thu 28th: |
1012 *
|
53%
|
fat: 32.80g |
| |
protein: 56.26g |
| |
carbs: 114.41g |
|
3017*
|
2005
|
| Wed 27th: |
731 *
|
38%
|
fat: 20.32g |
| |
protein: 59.29g |
| |
carbs: 80.03g |
|
2365*
|
1634
|
| Tue 26th: |
875 *
|
46%
|
fat: 35.01g |
| |
protein: 66.66g |
| |
carbs: 67.84g |
|
3104*
|
2229
|
| Mon 25th: |
953 *
|
50%
|
fat: 31.93g |
| |
protein: 57.72g |
| |
carbs: 106.62g |
|
2348*
|
1395
|
| Sun 24th: |
1276 *
|
67%
|
fat: 49.42g |
| |
protein: 48.75g |
| |
carbs: 155.13g |
|
2727*
|
1451
|
| Sat 23rd: |
1640 *
|
86%
|
fat: 58.92g |
| |
protein: 65.09g |
| |
carbs: 199.70g |
|
2095*
|
455
|
