| February 2013 |
| Fri 22nd: |
852 *
|
47%
|
fat: 18.07g |
| |
protein: 48.64g |
| |
carbs: 132.28g |
|
-
|
-
|
| Thu 21st: |
827 *
|
46%
|
fat: 20.13g |
| |
protein: 45.70g |
| |
carbs: 122.49g |
|
-
|
-
|
| Wed 20th: |
1792 *
|
100%
|
fat: 75.60g |
| |
protein: 116.75g |
| |
carbs: 163.17g |
|
-
|
-
|
| Tue 19th: |
1449 *
|
80%
|
fat: 49.49g |
| |
protein: 55.47g |
| |
carbs: 203.82g |
|
-
|
-
|
| Mon 18th: |
1222 *
|
68%
|
fat: 40.95g |
| |
protein: 50.68g |
| |
carbs: 160.86g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
1674 *
|
93%
|
fat: 74.46g |
| |
protein: 102.49g |
| |
carbs: 159.15g |
|
2328*
|
 654
|
| Mon 14th: |
1015 *
|
56%
|
fat: 19.06g |
| |
protein: 40.53g |
| |
carbs: 175.56g |
|
1938*
|
923
|
| Sun 13th: |
1377 *
|
76%
|
fat: 47.83g |
| |
protein: 62.71g |
| |
carbs: 148.78g |
|
2300*
|
923
|
| Sat 12th: |
1258 *
|
70%
|
fat: 45.19g |
| |
protein: 103.05g |
| |
carbs: 112.46g |
|
2116*
|
858
|
| Fri 11th: |
1726 *
|
96%
|
fat: 44.84g |
| |
protein: 115.00g |
| |
carbs: 162.58g |
|
-
|
-
|
| Thu 10th: |
1485 *
|
82%
|
fat: 42.86g |
| |
protein: 53.54g |
| |
carbs: 226.92g |
|
-
|
-
|
| Wed 9th: |
1263 *
|
70%
|
fat: 33.02g |
| |
protein: 48.15g |
| |
carbs: 194.60g |
|
-
|
-
|
| Tue 8th: |
1287 *
|
72%
|
fat: 40.92g |
| |
protein: 41.61g |
| |
carbs: 182.13g |
|
-
|
-
|
| Mon 7th: |
1560 *
|
87%
|
fat: 64.81g |
| |
protein: 76.01g |
| |
carbs: 176.03g |
|
-
|
-
|
| Sun 6th: |
989 *
|
55%
|
fat: 31.31g |
| |
protein: 70.50g |
| |
carbs: 98.83g |
|
-
|
-
|
| Sat 5th: |
1368 *
|
76%
|
fat: 35.92g |
| |
protein: 58.90g |
| |
carbs: 178.80g |
|
-
|
-
|
| Fri 4th: |
290 *
|
16%
|
fat: 12.12g |
| |
protein: 16.27g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 3rd: |
969 *
|
54%
|
fat: 36.72g |
| |
protein: 50.58g |
| |
carbs: 107.47g |
|
-
|
-
|
| Wed 2nd: |
1223 *
|
68%
|
fat: 44.53g |
| |
protein: 58.49g |
| |
carbs: 151.12g |
|
-
|
-
|
| December 2012 |
| Thu 6th: |
30 *
|
2%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
