| February 2013 |
| Fri 22nd: |
1298 *
|
68%
|
fat: 23.91g |
| |
protein: 66.37g |
| |
carbs: 210.83g |
|
-
|
-
|
| Wed 20th: |
1068 *
|
56%
|
fat: 37.40g |
| |
protein: 43.76g |
| |
carbs: 144.05g |
|
-
|
-
|
| Tue 19th: |
1470 *
|
77%
|
fat: 88.73g |
| |
protein: 41.44g |
| |
carbs: 137.64g |
|
-
|
-
|
| Mon 18th: |
1380 *
|
73%
|
fat: 37.06g |
| |
protein: 64.03g |
| |
carbs: 197.26g |
|
-
|
-
|
| Sun 17th: |
1511 *
|
80%
|
fat: 69.11g |
| |
protein: 39.58g |
| |
carbs: 194.51g |
|
-
|
-
|
| Sat 16th: |
1204 *
|
63%
|
fat: 42.49g |
| |
protein: 40.75g |
| |
carbs: 172.81g |
|
-
|
-
|
| Fri 15th: |
1408 *
|
74%
|
fat: 74.86g |
| |
protein: 45.68g |
| |
carbs: 159.72g |
|
2915*
|
 1507
|
| Thu 14th: |
1220 *
|
64%
|
fat: 50.46g |
| |
protein: 40.99g |
| |
carbs: 166.85g |
|
2976*
|
1756
|
| Wed 13th: |
977 *
|
51%
|
fat: 50.95g |
| |
protein: 28.38g |
| |
carbs: 117.32g |
|
3441*
|
2464
|
| Wed 6th: |
1714 *
|
90%
|
fat: 75.27g |
| |
protein: 62.34g |
| |
carbs: 204.09g |
|
-
|
-
|
| Tue 5th: |
1637 *
|
86%
|
fat: 67.72g |
| |
protein: 91.86g |
| |
carbs: 160.93g |
|
-
|
-
|
| Mon 4th: |
795 *
|
42%
|
fat: 39.87g |
| |
protein: 27.73g |
| |
carbs: 81.64g |
|
-
|
-
|
| Sun 3rd: |
1377 *
|
72%
|
fat: 79.21g |
| |
protein: 69.73g |
| |
carbs: 98.50g |
|
-
|
-
|
| Sat 2nd: |
1080 *
|
57%
|
fat: 20.52g |
| |
protein: 51.68g |
| |
carbs: 172.92g |
|
-
|
-
|
| Fri 1st: |
1313 *
|
69%
|
fat: 97.40g |
| |
protein: 58.99g |
| |
carbs: 62.30g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1822 *
|
96%
|
fat: 123.73g |
| |
protein: 42.35g |
| |
carbs: 150.25g |
|
-
|
-
|
| Wed 30th: |
1614 *
|
85%
|
fat: 54.84g |
| |
protein: 64.25g |
| |
carbs: 231.38g |
|
3218*
|
1604
|
| Tue 29th: |
1936 *
|
102%
|
fat: 87.12g |
| |
protein: 79.09g |
| |
carbs: 212.75g |
|
-
|
-
|
| Mon 28th: |
1219 *
|
64%
|
fat: 56.07g |
| |
protein: 39.98g |
| |
carbs: 141.93g |
|
-
|
-
|
| Sun 27th: |
1734 *
|
91%
|
fat: 81.08g |
| |
protein: 93.49g |
| |
carbs: 172.25g |
|
-
|
-
|
