SarahAKeogh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 1168 * 83%
fat: 38.07g
|
protein: 67.57g
|
carbs: 139.38g
- -
April 2024
Tue 16th: 1461 * 104%
fat: 55.81g
|
protein: 78.58g
|
carbs: 161.55g
- -
Thu 11th: 844 * 60%
fat: 36.83g
|
protein: 39.75g
|
carbs: 84.98g
- -
Wed 3rd: 667 * 48%
fat: 33.21g
|
protein: 24.22g
|
carbs: 65.07g
- -
Tue 2nd: 1464 * 105%
fat: 73.05g
|
protein: 77.53g
|
carbs: 120.48g
- -
March 2024
Wed 27th: 1276 * 91%
fat: 62.64g
|
protein: 61.82g
|
carbs: 108.97g
- -
Tue 26th: 1164 * 83%
fat: 59.45g
|
protein: 33.83g
|
carbs: 120.14g
- -
Mon 25th: 1414 * 101%
fat: 72.82g
|
protein: 55.46g
|
carbs: 141.46g
- -
Sun 24th: 1898 * 136%
fat: 92.19g
|
protein: 63.68g
|
carbs: 202.89g
- -
Sat 23rd: 1392 * 99%
fat: 57.26g
|
protein: 63.13g
|
carbs: 164.08g
- -
Fri 22nd: 1983 * 142%
fat: 68.46g
|
protein: 65.20g
|
carbs: 271.65g
- -
Thu 21st: 1660 * 119%
fat: 74.44g
|
protein: 65.45g
|
carbs: 176.18g
- -
Wed 20th: 1358 * 97%
fat: 73.05g
|
protein: 53.50g
|
carbs: 119.79g
- -
Tue 19th: 978 * 70%
fat: 64.44g
|
protein: 38.48g
|
carbs: 67.52g
- -
Mon 18th: 1092 * 78%
fat: 41.50g
|
protein: 75.67g
|
carbs: 97.11g
- -
Sun 17th: 1602 * 114%
fat: 78.51g
|
protein: 53.57g
|
carbs: 160.54g
- -
Sat 16th: 1602 * 114%
fat: 81.76g
|
protein: 55.13g
|
carbs: 153.37g
- -
Fri 15th: 595 * 42%
fat: 22.51g
|
protein: 14.83g
|
carbs: 86.09g
- -
Thu 14th: 1831 * 131%
fat: 81.93g
|
protein: 79.81g
|
carbs: 190.31g
- -
Wed 13th: 1337 * 96%
fat: 47.85g
|
protein: 59.52g
|
carbs: 160.66g
- -

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