CM_1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2019
Sun 17th: 1347 * 71%
fat: 102.90g
|
protein: 92.53g
|
carbs: 13.63g
- -
Sat 16th: 5345 * 281%
fat: 480.83g
|
protein: 152.28g
|
carbs: 27.17g
- -
Fri 15th: 2360 * 124%
fat: 191.99g
|
protein: 123.41g
|
carbs: 17.82g
- -
Thu 14th: 2970 * 156%
fat: 258.30g
|
protein: 125.49g
|
carbs: 19.20g
- -
Wed 13th: 1723 * 91%
fat: 154.65g
|
protein: 65.97g
|
carbs: 17.57g
- -
Tue 12th: 6657 * 350%
fat: 654.35g
|
protein: 145.06g
|
carbs: 28.51g
- -
Mon 11th: 1703 * 90%
fat: 156.76g
|
protein: 62.81g
|
carbs: 8.30g
- -
Sun 10th: 4690 * 247%
fat: 421.71g
|
protein: 196.44g
|
carbs: 22.09g
- -
Sat 9th: 5487 * 289%
fat: 475.63g
|
protein: 270.38g
|
carbs: 33.67g
- -
Fri 8th: 2657 * 140%
fat: 224.24g
|
protein: 115.50g
|
carbs: 12.32g
- -
Thu 7th: 4827 * 254%
fat: 437.24g
|
protein: 175.17g
|
carbs: 20.07g
- -
Wed 6th: 2881 * 152%
fat: 247.44g
|
protein: 138.54g
|
carbs: 9.35g
- -
Tue 5th: 1614 * 85%
fat: 140.42g
|
protein: 71.16g
|
carbs: 7.83g
- -
Mon 4th: 1396 * 73%
fat: 123.69g
|
protein: 60.67g
|
carbs: 7.36g
- -
Sun 3rd: 2265 * 119%
fat: 196.66g
|
protein: 87.42g
|
carbs: 15.13g
- -
Sat 2nd: 1899 * 100%
fat: 162.86g
|
protein: 80.47g
|
carbs: 14.31g
- -
Fri 1st: 1426 * 75%
fat: 116.74g
|
protein: 64.83g
|
carbs: 24.92g
- -
February 2019
Thu 28th: 2191 * 100%
fat: 183.30g
|
protein: 94.02g
|
carbs: 15.88g
- -
Wed 27th: 3313 * 151%
fat: 292.86g
|
protein: 114.86g
|
carbs: 34.55g
- -
Tue 26th: 3234 * 147%
fat: 294.84g
|
protein: 124.56g
|
carbs: 14.24g
- -

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