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Chanieben
Diet Calendar
Chanieben's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2024
Tue 4th:
496 *
25%
fat: 25.82g
|
protein: 36.78g
|
carbs: 29.62g
1125*
629
Mon 3rd:
-
-
2392*
-
Sun 2nd:
-
-
2027*
-
Sat 1st:
-
-
2419*
-
May 2024
Fri 31st:
-
-
2713*
-
Thu 30th:
-
-
2542*
-
Wed 29th:
-
-
2454*
-
Tue 28th:
-
-
1901*
-
Mon 27th:
-
-
2481*
-
Sun 26th:
-
-
2196*
-
Sat 25th:
-
-
2386*
-
Fri 24th:
-
-
1968*
-
Thu 23rd:
-
-
1860*
-
Wed 22nd:
-
-
2247*
-
Tue 21st:
-
-
2279*
-
Mon 20th:
-
-
2248*
-
Sun 19th:
-
-
2050*
-
Sat 18th:
-
-
1637*
-
Fri 17th:
-
-
2180*
-
Thu 16th:
-
-
2403*
-
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