| December 2023 |
| Tue 26th: |
344 *
|
18%
|
fat: 10.72g |
| |
protein: 13.15g |
| |
carbs: 49.33g |
|
-
|
-
|
| Fri 8th: |
784 *
|
41%
|
fat: 25.27g |
| |
protein: 43.90g |
| |
carbs: 95.23g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
1672 *
|
73%
|
fat: 53.74g |
| |
protein: 95.92g |
| |
carbs: 251.84g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
252 *
|
11%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 23rd: |
1763 *
|
77%
|
fat: 64.91g |
| |
protein: 127.24g |
| |
carbs: 176.98g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
862 *
|
51%
|
fat: 9.72g |
| |
protein: 61.50g |
| |
carbs: 135.40g |
|
-
|
-
|
| Wed 19th: |
1970 *
|
116%
|
fat: 69.06g |
| |
protein: 113.78g |
| |
carbs: 228.00g |
|
-
|
-
|
| Thu 13th: |
1221 *
|
72%
|
fat: 42.52g |
| |
protein: 42.03g |
| |
carbs: 180.30g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1267 *
|
67%
|
fat: 46.00g |
| |
protein: 73.78g |
| |
carbs: 149.91g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
1001 *
|
53%
|
fat: 42.11g |
| |
protein: 57.16g |
| |
carbs: 109.45g |
|
-
|
-
|
| Tue 7th: |
1456 *
|
77%
|
fat: 31.32g |
| |
protein: 107.38g |
| |
carbs: 194.05g |
|
-
|
-
|
| Wed 1st: |
574 *
|
30%
|
fat: 15.09g |
| |
protein: 21.20g |
| |
carbs: 91.40g |
|
-
|
-
|
| January 2023 |
| Wed 11th: |
1064 *
|
56%
|
fat: 14.38g |
| |
protein: 36.10g |
| |
carbs: 192.81g |
|
-
|
-
|
| Tue 10th: |
1381 *
|
73%
|
fat: 39.79g |
| |
protein: 55.12g |
| |
carbs: 201.67g |
|
-
|
-
|
| Mon 9th: |
1623 *
|
85%
|
fat: 57.95g |
| |
protein: 64.64g |
| |
carbs: 220.63g |
|
-
|
-
|
| Sun 1st: |
652 *
|
34%
|
fat: 13.72g |
| |
protein: 32.94g |
| |
carbs: 107.40g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
920 *
|
48%
|
fat: 18.25g |
| |
protein: 66.48g |
| |
carbs: 129.40g |
|
-
|
-
|
| Thu 29th: |
1643 *
|
86%
|
fat: 27.91g |
| |
protein: 110.20g |
| |
carbs: 249.33g |
|
-
|
-
|
| Wed 28th: |
537 *
|
28%
|
fat: 20.11g |
| |
protein: 15.14g |
| |
carbs: 75.16g |
|
-
|
-
|
| Tue 27th: |
1670 *
|
88%
|
fat: 67.99g |
| |
protein: 83.27g |
| |
carbs: 195.70g |
|
-
|
-
|
