| November 2012 |
| Tue 27th: |
1585 *
|
106%
|
fat: 42.59g |
| |
protein: 86.63g |
| |
carbs: 229.81g |
|
2032*
|
 447
|
| Mon 26th: |
1195 *
|
80%
|
fat: 25.87g |
| |
protein: 51.15g |
| |
carbs: 211.16g |
|
-
|
-
|
| Wed 21st: |
1584 *
|
106%
|
fat: 69.08g |
| |
protein: 54.77g |
| |
carbs: 181.57g |
|
-
|
-
|
| Tue 20th: |
1223 *
|
82%
|
fat: 37.23g |
| |
protein: 63.31g |
| |
carbs: 182.60g |
|
2032*
|
809
|
| Mon 19th: |
1298 *
|
87%
|
fat: 33.95g |
| |
protein: 51.28g |
| |
carbs: 176.70g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
801 *
|
53%
|
fat: 33.08g |
| |
protein: 66.26g |
| |
carbs: 58.31g |
|
-
|
-
|
| Wed 23rd: |
498 *
|
33%
|
fat: 7.80g |
| |
protein: 30.37g |
| |
carbs: 82.02g |
|
-
|
-
|
| Tue 22nd: |
1039 *
|
69%
|
fat: 43.13g |
| |
protein: 66.37g |
| |
carbs: 105.41g |
|
-
|
-
|
| Mon 21st: |
688 *
|
46%
|
fat: 8.51g |
| |
protein: 49.62g |
| |
carbs: 111.13g |
|
2201*
|
1513
|
| February 2012 |
| Thu 16th: |
591 *
|
66%
|
fat: 10.85g |
| |
protein: 30.91g |
| |
carbs: 99.35g |
|
-
|
-
|
| Wed 15th: |
103 *
|
11%
|
fat: 2.34g |
| |
protein: 6.45g |
| |
carbs: 12.88g |
|
-
|
-
|
| Tue 14th: |
736 *
|
82%
|
fat: 17.22g |
| |
protein: 36.05g |
| |
carbs: 107.97g |
|
-
|
-
|
| Mon 13th: |
1076 *
|
120%
|
fat: 31.28g |
| |
protein: 60.57g |
| |
carbs: 141.64g |
|
2186*
|
1110
|
| Fri 10th: |
595 *
|
66%
|
fat: 13.55g |
| |
protein: 38.07g |
| |
carbs: 95.69g |
|
-
|
-
|
| Thu 9th: |
753 *
|
84%
|
fat: 15.31g |
| |
protein: 58.03g |
| |
carbs: 107.19g |
|
-
|
-
|
| Wed 8th: |
697 *
|
77%
|
fat: 16.52g |
| |
protein: 63.49g |
| |
carbs: 77.19g |
|
2186*
|
1489
|
| Tue 7th: |
895 *
|
99%
|
fat: 29.09g |
| |
protein: 46.07g |
| |
carbs: 129.19g |
|
-
|
-
|
| Mon 6th: |
650 *
|
72%
|
fat: 22.15g |
| |
protein: 51.24g |
| |
carbs: 76.63g |
|
-
|
-
|
| Sat 4th: |
255 *
|
28%
|
fat: 5.12g |
| |
protein: 21.04g |
| |
carbs: 32.45g |
|
2186*
|
1931
|
| Fri 3rd: |
771 *
|
86%
|
fat: 26.61g |
| |
protein: 43.77g |
| |
carbs: 104.76g |
|
-
|
-
|
