| December 2019 |
| Thu 19th: |
276 *
|
18%
|
fat: 5.09g |
| |
protein: 6.80g |
| |
carbs: 50.93g |
|
-
|
-
|
| Mon 9th: |
1467 *
|
98%
|
fat: 59.44g |
| |
protein: 53.09g |
| |
carbs: 181.58g |
|
-
|
-
|
| Wed 4th: |
913 *
|
61%
|
fat: 13.91g |
| |
protein: 28.32g |
| |
carbs: 169.25g |
|
-
|
-
|
| Tue 3rd: |
1280 *
|
85%
|
fat: 37.41g |
| |
protein: 54.19g |
| |
carbs: 182.45g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
228 *
|
15%
|
fat: 5.16g |
| |
protein: 8.60g |
| |
carbs: 40.21g |
|
-
|
-
|
| Mon 21st: |
1255 *
|
84%
|
fat: 57.92g |
| |
protein: 35.32g |
| |
carbs: 149.13g |
|
-
|
-
|
| March 2019 |
| Sat 9th: |
591 *
|
39%
|
fat: 16.60g |
| |
protein: 23.90g |
| |
carbs: 89.08g |
|
1401*
|
 810
|
| November 2018 |
| Wed 14th: |
1809 *
|
121%
|
fat: 46.68g |
| |
protein: 61.16g |
| |
carbs: 290.98g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
1521 *
|
101%
|
fat: 88.41g |
| |
protein: 51.83g |
| |
carbs: 144.67g |
|
-
|
-
|
| Mon 11th: |
756 *
|
50%
|
fat: 42.39g |
| |
protein: 38.63g |
| |
carbs: 60.65g |
|
-
|
-
|
| Sun 10th: |
773 *
|
52%
|
fat: 29.36g |
| |
protein: 29.32g |
| |
carbs: 104.47g |
|
-
|
-
|
| Sat 9th: |
685 *
|
46%
|
fat: 16.04g |
| |
protein: 12.76g |
| |
carbs: 128.51g |
|
-
|
-
|
| Thu 7th: |
244 *
|
16%
|
fat: 12.30g |
| |
protein: 13.96g |
| |
carbs: 19.68g |
|
-
|
-
|
| Wed 6th: |
1588 *
|
106%
|
fat: 51.83g |
| |
protein: 58.23g |
| |
carbs: 229.98g |
|
-
|
-
|
| Tue 5th: |
1322 *
|
88%
|
fat: 35.95g |
| |
protein: 82.24g |
| |
carbs: 181.13g |
|
1775*
|
453
|
| Mon 4th: |
806 *
|
54%
|
fat: 18.31g |
| |
protein: 40.72g |
| |
carbs: 121.48g |
|
-
|
-
|
| Sun 3rd: |
1021 *
|
68%
|
fat: 39.70g |
| |
protein: 38.09g |
| |
carbs: 131.67g |
|
1590*
|
569
|
| Sat 2nd: |
1259 *
|
84%
|
fat: 49.40g |
| |
protein: 46.38g |
| |
carbs: 163.13g |
|
1626*
|
367
|
