Reno240's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 24th: 1834 * 51%
fat: 66.77g
|
protein: 73.01g
|
carbs: 250.38g
- -
Wed 23rd: 2992 * 83%
fat: 111.56g
|
protein: 131.40g
|
carbs: 386.97g
- -
Tue 22nd: 2490 * 69%
fat: 121.00g
|
protein: 108.50g
|
carbs: 245.00g
2588*  98
September 2013
Tue 10th: 688 * 19%
fat: 18.50g
|
protein: 33.25g
|
carbs: 100.75g
- -
Mon 9th: 1310 * 36%
fat: 38.80g
|
protein: 69.50g
|
carbs: 170.70g
- -
July 2013
Tue 9th: 1160 * 32%
fat: 37.00g
|
protein: 21.00g
|
carbs: 194.00g
- -
Mon 8th: 2454 * 68%
fat: 74.36g
|
protein: 102.24g
|
carbs: 356.23g
- -
June 2013
Thu 27th: 2404 * 67%
fat: 99.84g
|
protein: 102.93g
|
carbs: 286.16g
- -
Tue 25th: 2978 83%
fat: 77.67g
|
protein: 112.28g
|
carbs: 413.02g
- -
Mon 24th: - - 2592 -
Wed 12th: 2540 * 97%
fat: 98.61g
|
protein: 168.33g
|
carbs: 253.87g
- -
Tue 11th: 2627 * 101%
fat: 84.19g
|
protein: 161.61g
|
carbs: 327.06g
- -
May 2013
Tue 28th: 2341 * 76%
fat: 68.87g
|
protein: 90.14g
|
carbs: 348.16g
- -
June 2012
Tue 5th: 1070 * 35%
fat: 19.00g
|
protein: 20.00g
|
carbs: 173.00g
- -
May 2012
Thu 31st: 1535 * 50%
fat: 51.05g
|
protein: 57.48g
|
carbs: 215.55g
- -
Tue 29th: 1540 * 50%
fat: 56.50g
|
protein: 66.00g
|
carbs: 191.00g
- -
Wed 23rd: 1020 * 33%
fat: 41.00g
|
protein: 31.00g
|
carbs: 129.00g
- -
Tue 22nd: 2411 * 78%
fat: 56.51g
|
protein: 95.62g
|
carbs: 342.18g
- -
Mon 21st: 2003 * 65%
fat: 74.82g
|
protein: 82.21g
|
carbs: 258.01g
- -
Sun 20th: 730 * 24%
fat: 18.67g
|
protein: 32.80g
|
carbs: 72.06g
- -
Sat 19th: 1410 * 45%
fat: 55.36g
|
protein: 82.25g
|
carbs: 145.62g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.