| October 2011 |
| Fri 14th: |
783 *
|
46%
|
fat: 35.97g |
| |
protein: 63.86g |
| |
carbs: 49.47g |
|
-
|
-
|
| Thu 13th: |
1447 *
|
85%
|
fat: 74.83g |
| |
protein: 82.91g |
| |
carbs: 109.67g |
|
-
|
-
|
| Wed 12th: |
1053 *
|
62%
|
fat: 77.75g |
| |
protein: 48.40g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 11th: |
1714 *
|
101%
|
fat: 117.89g |
| |
protein: 67.05g |
| |
carbs: 109.91g |
|
-
|
-
|
| Mon 10th: |
931 *
|
55%
|
fat: 50.49g |
| |
protein: 57.48g |
| |
carbs: 67.69g |
|
2832*
|
 1901
|
| Sun 9th: |
1283 *
|
75%
|
fat: 75.40g |
| |
protein: 61.26g |
| |
carbs: 93.29g |
|
2265*
|
982
|
| Sat 8th: |
1259 *
|
74%
|
fat: 71.22g |
| |
protein: 68.04g |
| |
carbs: 99.54g |
|
2265*
|
1006
|
| Fri 7th: |
1077 *
|
63%
|
fat: 60.41g |
| |
protein: 36.90g |
| |
carbs: 104.39g |
|
2510*
|
1433
|
| Thu 6th: |
1064 *
|
63%
|
fat: 73.99g |
| |
protein: 48.03g |
| |
carbs: 59.68g |
|
2265*
|
1201
|
| Wed 5th: |
1070 *
|
63%
|
fat: 37.88g |
| |
protein: 72.89g |
| |
carbs: 118.68g |
|
2549*
|
1479
|
| Tue 4th: |
852 *
|
43%
|
fat: 49.92g |
| |
protein: 52.14g |
| |
carbs: 55.26g |
|
2407
|
1555
|
| Sun 2nd: |
1041
|
52%
|
fat: 83.66g |
| |
protein: 53.11g |
| |
carbs: 17.30g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
1880 *
|
94%
|
fat: 113.23g |
| |
protein: 124.61g |
| |
carbs: 103.95g |
|
2241
|
361
|
| Sat 6th: |
16 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.20g |
|
-
|
-
|
| February 2011 |
| Mon 7th: |
96 *
|
5%
|
fat: 6.46g |
| |
protein: 8.18g |
| |
carbs: 0.50g |
|
-
|
-
|
| January 2011 |
| Sun 16th: |
553 *
|
28%
|
fat: 13.36g |
| |
protein: 43.50g |
| |
carbs: 77.83g |
|
-
|
-
|
| Sat 15th: |
611 *
|
31%
|
fat: 21.84g |
| |
protein: 18.57g |
| |
carbs: 92.04g |
|
-
|
-
|
| November 2010 |
| Thu 18th: |
819 *
|
41%
|
fat: 50.59g |
| |
protein: 54.98g |
| |
carbs: 38.70g |
|
2257*
|
1438
|
| Tue 16th: |
119 *
|
6%
|
fat: 0.43g |
| |
protein: 1.85g |
| |
carbs: 29.82g |
|
-
|
-
|
