| August 2019 |
| Mon 26th: |
1108 *
|
79%
|
fat: 41.70g |
| |
protein: 65.45g |
| |
carbs: 119.90g |
|
-
|
-
|
| Wed 21st: |
913 *
|
65%
|
fat: 19.95g |
| |
protein: 77.58g |
| |
carbs: 111.44g |
|
-
|
-
|
| Mon 19th: |
1348 *
|
96%
|
fat: 42.65g |
| |
protein: 105.82g |
| |
carbs: 139.38g |
|
-
|
-
|
| Wed 14th: |
1340 *
|
96%
|
fat: 43.20g |
| |
protein: 95.88g |
| |
carbs: 149.81g |
|
-
|
-
|
| Tue 13th: |
1318 *
|
94%
|
fat: 66.49g |
| |
protein: 52.57g |
| |
carbs: 131.92g |
|
-
|
-
|
| Mon 12th: |
1369 *
|
98%
|
fat: 44.45g |
| |
protein: 98.68g |
| |
carbs: 155.14g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1144 *
|
82%
|
fat: 58.41g |
| |
protein: 90.80g |
| |
carbs: 67.31g |
|
-
|
-
|
| Tue 30th: |
1399 *
|
100%
|
fat: 50.27g |
| |
protein: 115.54g |
| |
carbs: 122.12g |
|
-
|
-
|
| Mon 29th: |
1402 *
|
100%
|
fat: 65.53g |
| |
protein: 60.71g |
| |
carbs: 153.34g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
951 *
|
68%
|
fat: 32.76g |
| |
protein: 63.16g |
| |
carbs: 105.33g |
|
-
|
-
|
| Wed 8th: |
913 *
|
65%
|
fat: 31.02g |
| |
protein: 58.30g |
| |
carbs: 104.87g |
|
-
|
-
|
| Tue 7th: |
1125 *
|
80%
|
fat: 35.52g |
| |
protein: 80.28g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 6th: |
1251 *
|
89%
|
fat: 50.08g |
| |
protein: 95.56g |
| |
carbs: 116.23g |
|
-
|
-
|
| Thu 2nd: |
1278 *
|
91%
|
fat: 71.27g |
| |
protein: 71.91g |
| |
carbs: 100.01g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
1015 *
|
72%
|
fat: 17.25g |
| |
protein: 95.50g |
| |
carbs: 134.50g |
|
-
|
-
|
| Mon 29th: |
1020 *
|
73%
|
fat: 38.29g |
| |
protein: 54.93g |
| |
carbs: 122.59g |
|
-
|
-
|
| Tue 16th: |
1308 *
|
93%
|
fat: 54.10g |
| |
protein: 71.09g |
| |
carbs: 139.38g |
|
-
|
-
|
| Mon 15th: |
895 *
|
64%
|
fat: 20.50g |
| |
protein: 82.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 8th: |
1030 *
|
74%
|
fat: 37.00g |
| |
protein: 58.50g |
| |
carbs: 124.50g |
|
-
|
-
|
| Mon 1st: |
1511 *
|
108%
|
fat: 72.13g |
| |
protein: 69.01g |
| |
carbs: 151.19g |
|
-
|
-
|
