| July 2010 |
| Thu 29th: |
1555
|
91%
|
fat: 44.39g |
| |
protein: 50.29g |
| |
carbs: 240.89g |
|
1844*
|
 289
|
| Wed 28th: |
880
|
52%
|
fat: 27.15g |
| |
protein: 33.05g |
| |
carbs: 124.64g |
|
1882*
|
1002
|
| Tue 27th: |
1045
|
61%
|
fat: 27.57g |
| |
protein: 30.69g |
| |
carbs: 179.90g |
|
2003*
|
958
|
| Mon 26th: |
1161
|
68%
|
fat: 45.96g |
| |
protein: 35.79g |
| |
carbs: 151.60g |
|
2097
|
936
|
| Sun 25th: |
1334 *
|
78%
|
fat: 50.57g |
| |
protein: 49.27g |
| |
carbs: 180.03g |
|
2073
|
739
|
| Sat 24th: |
1280
|
75%
|
fat: 62.34g |
| |
protein: 52.70g |
| |
carbs: 134.18g |
|
2320*
|
1040
|
| Fri 23rd: |
1335
|
79%
|
fat: 45.25g |
| |
protein: 42.31g |
| |
carbs: 195.02g |
|
2337*
|
1002
|
