Jenny Rebecca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sun 6th: 1621 -
fat: 77.93g
|
protein: 70.76g
|
carbs: 161.92g
2216  595
Sat 5th: 2102 -
fat: 72.48g
|
protein: 82.88g
|
carbs: 280.27g
2358  256
Fri 4th: 2583 -
fat: 121.00g
|
protein: 93.38g
|
carbs: 278.98g
2457  126
Thu 3rd: 1901 -
fat: 95.09g
|
protein: 79.10g
|
carbs: 180.60g
2420  519
Wed 2nd: 1672 -
fat: 87.07g
|
protein: 63.05g
|
carbs: 176.18g
2420  748
Tue 1st: 2146 -
fat: 97.23g
|
protein: 81.75g
|
carbs: 239.46g
2420  274
April 2012
Mon 30th: 2234 -
fat: 80.04g
|
protein: 84.24g
|
carbs: 299.17g
2712  478
Sun 29th: 2218 -
fat: 94.90g
|
protein: 64.30g
|
carbs: 277.56g
2617  399
Sat 28th: 3140 -
fat: 187.43g
|
protein: 149.86g
|
carbs: 220.93g
2821  319
Fri 27th: 668 -
fat: 29.47g
|
protein: 28.55g
|
carbs: 73.91g
2609  1941
Thu 26th: 2062 -
fat: 124.00g
|
protein: 69.44g
|
carbs: 177.41g
2677  615
Wed 25th: 2177 -
fat: 108.03g
|
protein: 71.24g
|
carbs: 239.81g
2498  321
Tue 24th: 2032 -
fat: 101.22g
|
protein: 91.16g
|
carbs: 194.99g
2456  424
Mon 23rd: 1494 -
fat: 75.97g
|
protein: 55.93g
|
carbs: 143.37g
2652  1158
Sun 22nd: 2415 -
fat: 96.44g
|
protein: 89.13g
|
carbs: 304.01g
2236  179
Sat 21st: 2108 -
fat: 63.49g
|
protein: 91.86g
|
carbs: 271.44g
2177  69
Fri 20th: 1411 -
fat: 61.08g
|
protein: 82.48g
|
carbs: 140.10g
2609  1198
Thu 19th: 1786 -
fat: 89.90g
|
protein: 59.25g
|
carbs: 194.52g
2656  870
Wed 18th: 1762 -
fat: 98.01g
|
protein: 63.50g
|
carbs: 166.60g
2523  761

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