| September 2012 |
| Fri 21st: |
298 *
|
23%
|
fat: 5.53g |
| |
protein: 18.51g |
| |
carbs: 44.44g |
|
-
|
-
|
| Thu 20th: |
1285 *
|
99%
|
fat: 45.72g |
| |
protein: 87.84g |
| |
carbs: 133.19g |
|
-
|
-
|
| Wed 19th: |
1470 *
|
113%
|
fat: 50.34g |
| |
protein: 100.59g |
| |
carbs: 154.19g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
438 *
|
34%
|
fat: 13.51g |
| |
protein: 27.48g |
| |
carbs: 49.86g |
|
-
|
-
|
| Wed 29th: |
1115 *
|
86%
|
fat: 25.94g |
| |
protein: 53.71g |
| |
carbs: 164.83g |
|
2217*
|
 1102
|
| Tue 28th: |
1394 *
|
107%
|
fat: 42.95g |
| |
protein: 64.46g |
| |
carbs: 191.20g |
|
-
|
-
|
| Mon 27th: |
1170 *
|
90%
|
fat: 27.68g |
| |
protein: 47.17g |
| |
carbs: 173.87g |
|
1963*
|
793
|
| Fri 24th: |
1141 *
|
88%
|
fat: 32.39g |
| |
protein: 46.04g |
| |
carbs: 167.20g |
|
2227*
|
1086
|
| Thu 23rd: |
1539 *
|
118%
|
fat: 56.09g |
| |
protein: 95.29g |
| |
carbs: 164.54g |
|
1778*
|
239
|
| Wed 22nd: |
1470 *
|
113%
|
fat: 41.38g |
| |
protein: 77.35g |
| |
carbs: 205.62g |
|
2071*
|
601
|
| Tue 21st: |
978 *
|
75%
|
fat: 25.20g |
| |
protein: 50.80g |
| |
carbs: 134.78g |
|
2158*
|
1180
|
| Mon 20th: |
787 *
|
61%
|
fat: 23.33g |
| |
protein: 46.12g |
| |
carbs: 105.40g |
|
-
|
-
|
| Wed 15th: |
852 *
|
66%
|
fat: 34.51g |
| |
protein: 40.26g |
| |
carbs: 93.46g |
|
-
|
-
|
| July 2012 |
| Mon 16th: |
-
|
-
|
|
1657*
|
-
|
| Tue 10th: |
92 *
|
7%
|
fat: 0.38g |
| |
protein: 1.38g |
| |
carbs: 23.16g |
|
-
|
-
|
| Sun 8th: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 7th: |
370 *
|
28%
|
fat: 20.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 6th: |
1119 *
|
86%
|
fat: 31.28g |
| |
protein: 45.67g |
| |
carbs: 168.50g |
|
2047*
|
928
|
| Thu 5th: |
1063 *
|
82%
|
fat: 20.42g |
| |
protein: 61.56g |
| |
carbs: 153.71g |
|
2127*
|
1064
|
| Tue 3rd: |
622 *
|
48%
|
fat: 27.40g |
| |
protein: 26.56g |
| |
carbs: 76.19g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1539 *
|
110%
|
fat: 54.09g |
| |
protein: 70.89g |
| |
carbs: 193.03g |
|
-
|
-
|
