| March 2019 |
| Fri 22nd: |
1025 *
|
51%
|
fat: 41.12g |
| |
protein: 62.74g |
| |
carbs: 101.70g |
|
-
|
-
|
| Thu 21st: |
1828 *
|
91%
|
fat: 88.52g |
| |
protein: 158.03g |
| |
carbs: 105.30g |
|
-
|
-
|
| Fri 1st: |
190 *
|
10%
|
fat: 8.37g |
| |
protein: 14.23g |
| |
carbs: 13.71g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
1270 *
|
64%
|
fat: 44.07g |
| |
protein: 90.74g |
| |
carbs: 117.41g |
|
-
|
-
|
| Tue 5th: |
1054 *
|
53%
|
fat: 61.20g |
| |
protein: 44.65g |
| |
carbs: 77.36g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
226 *
|
11%
|
fat: 7.57g |
| |
protein: 11.00g |
| |
carbs: 27.59g |
|
-
|
-
|
| Fri 4th: |
611 *
|
31%
|
fat: 31.13g |
| |
protein: 30.01g |
| |
carbs: 49.26g |
|
-
|
-
|
| December 2018 |
| Mon 17th: |
864 *
|
43%
|
fat: 34.76g |
| |
protein: 38.00g |
| |
carbs: 93.90g |
|
-
|
-
|
| Fri 14th: |
376 *
|
19%
|
fat: 18.36g |
| |
protein: 21.72g |
| |
carbs: 28.32g |
|
-
|
-
|
| Thu 13th: |
1859 *
|
93%
|
fat: 78.05g |
| |
protein: 82.10g |
| |
carbs: 203.70g |
|
2875*
|
 1016
|
| Wed 12th: |
1733 *
|
87%
|
fat: 68.69g |
| |
protein: 83.71g |
| |
carbs: 191.03g |
|
2946*
|
1213
|
| Tue 11th: |
1727 *
|
86%
|
fat: 51.34g |
| |
protein: 72.67g |
| |
carbs: 220.53g |
|
2837*
|
1110
|
| Mon 10th: |
1943 *
|
97%
|
fat: 92.32g |
| |
protein: 67.42g |
| |
carbs: 209.14g |
|
2626*
|
683
|
| Sat 8th: |
442 *
|
22%
|
fat: 10.19g |
| |
protein: 17.73g |
| |
carbs: 71.11g |
|
-
|
-
|
| Fri 7th: |
1841 *
|
92%
|
fat: 49.71g |
| |
protein: 86.91g |
| |
carbs: 262.28g |
|
2480*
|
639
|
| Thu 6th: |
1951 *
|
98%
|
fat: 90.38g |
| |
protein: 113.37g |
| |
carbs: 161.55g |
|
2436*
|
485
|
| Wed 5th: |
1780 *
|
89%
|
fat: 75.13g |
| |
protein: 92.10g |
| |
carbs: 173.91g |
|
2459*
|
679
|
| Tue 4th: |
2476 *
|
124%
|
fat: 71.82g |
| |
protein: 103.27g |
| |
carbs: 355.06g |
|
2382*
|
 94
|
| Mon 3rd: |
1667 *
|
76%
|
fat: 87.59g |
| |
protein: 97.29g |
| |
carbs: 112.95g |
|
2363*
|
696
|
| November 2018 |
| Fri 30th: |
571 *
|
26%
|
fat: 28.08g |
| |
protein: 26.73g |
| |
carbs: 52.35g |
|
-
|
-
|
