| July 2024 |
| Wed 31st: |
746 *
|
39%
|
fat: 33.70g |
| |
protein: 28.70g |
| |
carbs: 71.80g |
|
-
|
-
|
| Sun 14th: |
332 *
|
17%
|
fat: 17.66g |
| |
protein: 15.32g |
| |
carbs: 26.98g |
|
-
|
-
|
| Sat 13th: |
1876 *
|
99%
|
fat: 98.33g |
| |
protein: 98.24g |
| |
carbs: 145.96g |
|
-
|
-
|
| Fri 12th: |
2982 *
|
157%
|
fat: 144.08g |
| |
protein: 138.22g |
| |
carbs: 248.12g |
|
-
|
-
|
| Thu 11th: |
1446 *
|
76%
|
fat: 52.30g |
| |
protein: 103.06g |
| |
carbs: 138.10g |
|
-
|
-
|
| Wed 10th: |
1727 *
|
91%
|
fat: 54.52g |
| |
protein: 83.18g |
| |
carbs: 220.72g |
|
-
|
-
|
| Tue 9th: |
1928 *
|
101%
|
fat: 72.07g |
| |
protein: 124.12g |
| |
carbs: 192.27g |
|
-
|
-
|
| Mon 8th: |
1946 *
|
102%
|
fat: 79.91g |
| |
protein: 106.28g |
| |
carbs: 194.89g |
|
-
|
-
|
| Sun 7th: |
1343 *
|
71%
|
fat: 33.35g |
| |
protein: 99.77g |
| |
carbs: 156.43g |
|
-
|
-
|
| Sat 6th: |
1685 *
|
89%
|
fat: 69.04g |
| |
protein: 77.06g |
| |
carbs: 187.37g |
|
-
|
-
|
| Fri 5th: |
664 *
|
35%
|
fat: 19.21g |
| |
protein: 48.56g |
| |
carbs: 74.93g |
|
-
|
-
|
| Thu 4th: |
1869 *
|
98%
|
fat: 57.18g |
| |
protein: 91.13g |
| |
carbs: 248.66g |
|
-
|
-
|
| Wed 3rd: |
1986 *
|
105%
|
fat: 81.38g |
| |
protein: 149.09g |
| |
carbs: 156.93g |
|
-
|
-
|
| Tue 2nd: |
1880 *
|
99%
|
fat: 52.32g |
| |
protein: 132.51g |
| |
carbs: 212.35g |
|
-
|
-
|
| Mon 1st: |
1772 *
|
93%
|
fat: 54.66g |
| |
protein: 96.86g |
| |
carbs: 211.98g |
|
2245*
|
 473
|
| November 2023 |
| Wed 1st: |
1065 *
|
63%
|
fat: 48.56g |
| |
protein: 43.61g |
| |
carbs: 91.90g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1523 *
|
90%
|
fat: 74.84g |
| |
protein: 97.45g |
| |
carbs: 109.93g |
|
-
|
-
|
| Mon 30th: |
1436 *
|
84%
|
fat: 47.96g |
| |
protein: 84.92g |
| |
carbs: 161.65g |
|
-
|
-
|
| Sun 29th: |
575 *
|
34%
|
fat: 37.04g |
| |
protein: 25.60g |
| |
carbs: 35.15g |
|
-
|
-
|
| Sat 28th: |
1778 *
|
105%
|
fat: 78.76g |
| |
protein: 109.72g |
| |
carbs: 136.09g |
|
-
|
-
|
