| February 2022 |
| Tue 8th: |
411 *
|
29%
|
fat: 29.12g |
| |
protein: 7.47g |
| |
carbs: 31.06g |
|
-
|
-
|
| Fri 4th: |
658 *
|
47%
|
fat: 53.88g |
| |
protein: 24.45g |
| |
carbs: 20.47g |
|
-
|
-
|
| Tue 1st: |
588 *
|
42%
|
fat: 27.71g |
| |
protein: 26.46g |
| |
carbs: 61.09g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
175 *
|
12%
|
fat: 6.24g |
| |
protein: 7.59g |
| |
carbs: 22.27g |
|
-
|
-
|
| Wed 22nd: |
664 *
|
47%
|
fat: 30.49g |
| |
protein: 19.21g |
| |
carbs: 78.58g |
|
-
|
-
|
| Tue 21st: |
519 *
|
37%
|
fat: 33.16g |
| |
protein: 8.93g |
| |
carbs: 46.75g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
507 *
|
36%
|
fat: 29.93g |
| |
protein: 26.12g |
| |
carbs: 31.62g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
1019 *
|
73%
|
fat: 50.94g |
| |
protein: 58.41g |
| |
carbs: 84.34g |
|
-
|
-
|
| April 2020 |
| Sat 25th: |
372 *
|
31%
|
fat: 26.88g |
| |
protein: 25.01g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 2nd: |
865 *
|
72%
|
fat: 36.06g |
| |
protein: 49.85g |
| |
carbs: 85.07g |
|
-
|
-
|
| March 2020 |
| Wed 18th: |
752 *
|
63%
|
fat: 32.23g |
| |
protein: 33.53g |
| |
carbs: 85.33g |
|
-
|
-
|
| Tue 17th: |
378 *
|
32%
|
fat: 29.87g |
| |
protein: 18.94g |
| |
carbs: 8.47g |
|
-
|
-
|
| Fri 13th: |
538 *
|
45%
|
fat: 12.79g |
| |
protein: 50.95g |
| |
carbs: 53.65g |
|
-
|
-
|
| Thu 12th: |
358 *
|
30%
|
fat: 18.70g |
| |
protein: 38.61g |
| |
carbs: 9.79g |
|
-
|
-
|
| Wed 11th: |
944 *
|
79%
|
fat: 58.41g |
| |
protein: 65.92g |
| |
carbs: 43.49g |
|
-
|
-
|
| Tue 10th: |
1188 *
|
99%
|
fat: 31.83g |
| |
protein: 58.26g |
| |
carbs: 79.97g |
|
-
|
-
|
| December 2019 |
| Tue 10th: |
401 *
|
33%
|
fat: 17.74g |
| |
protein: 8.65g |
| |
carbs: 52.08g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
851 *
|
71%
|
fat: 42.00g |
| |
protein: 50.39g |
| |
carbs: 68.34g |
|
-
|
-
|
| Mon 14th: |
578 *
|
48%
|
fat: 25.24g |
| |
protein: 36.02g |
| |
carbs: 51.27g |
|
-
|
-
|
| Thu 10th: |
1086 *
|
90%
|
fat: 41.08g |
| |
protein: 62.34g |
| |
carbs: 114.78g |
|
-
|
-
|
