| January 2019 |
| Mon 21st: |
703 *
|
39%
|
fat: 20.56g |
| |
protein: 31.94g |
| |
carbs: 99.96g |
|
-
|
-
|
| August 2018 |
| Mon 20th: |
518 *
|
29%
|
fat: 22.01g |
| |
protein: 23.48g |
| |
carbs: 55.31g |
|
-
|
-
|
| Wed 8th: |
417 *
|
23%
|
fat: 19.26g |
| |
protein: 29.17g |
| |
carbs: 31.69g |
|
-
|
-
|
| Tue 7th: |
1239 *
|
69%
|
fat: 40.27g |
| |
protein: 63.24g |
| |
carbs: 155.85g |
|
-
|
-
|
| Mon 6th: |
559 *
|
31%
|
fat: 32.10g |
| |
protein: 33.77g |
| |
carbs: 33.89g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
516 *
|
29%
|
fat: 22.92g |
| |
protein: 39.49g |
| |
carbs: 36.33g |
|
-
|
-
|
| Thu 26th: |
726 *
|
40%
|
fat: 24.08g |
| |
protein: 34.19g |
| |
carbs: 94.52g |
|
-
|
-
|
| Wed 25th: |
1722 *
|
96%
|
fat: 65.27g |
| |
protein: 72.37g |
| |
carbs: 207.20g |
|
-
|
-
|
| Tue 24th: |
1778 *
|
99%
|
fat: 68.11g |
| |
protein: 79.07g |
| |
carbs: 213.40g |
|
-
|
-
|
| Mon 23rd: |
1360 *
|
76%
|
fat: 49.35g |
| |
protein: 47.81g |
| |
carbs: 187.08g |
|
-
|
-
|
| Sun 22nd: |
1571 *
|
87%
|
fat: 57.93g |
| |
protein: 77.62g |
| |
carbs: 186.21g |
|
-
|
-
|
| Sat 21st: |
2528 *
|
140%
|
fat: 92.64g |
| |
protein: 80.24g |
| |
carbs: 317.82g |
|
-
|
-
|
| Fri 20th: |
1184 *
|
66%
|
fat: 39.06g |
| |
protein: 91.44g |
| |
carbs: 113.50g |
|
-
|
-
|
| Thu 19th: |
1519 *
|
84%
|
fat: 53.03g |
| |
protein: 90.51g |
| |
carbs: 170.08g |
|
-
|
-
|
| Wed 18th: |
1740 *
|
97%
|
fat: 85.56g |
| |
protein: 106.68g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 17th: |
1041 *
|
58%
|
fat: 45.15g |
| |
protein: 49.62g |
| |
carbs: 108.49g |
|
-
|
-
|
| Mon 16th: |
1354 *
|
75%
|
fat: 45.32g |
| |
protein: 56.80g |
| |
carbs: 181.85g |
|
-
|
-
|
| Fri 13th: |
748 *
|
42%
|
fat: 42.25g |
| |
protein: 63.24g |
| |
carbs: 26.91g |
|
-
|
-
|
| Thu 12th: |
1246 *
|
69%
|
fat: 58.38g |
| |
protein: 57.09g |
| |
carbs: 121.31g |
|
3469*
|
 2223
|
| Wed 11th: |
827 *
|
46%
|
fat: 43.76g |
| |
protein: 56.54g |
| |
carbs: 51.17g |
|
-
|
-
|
