| August 2010 |
| Wed 11th: |
50 *
|
3%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 5th: |
417 *
|
24%
|
fat: 8.99g |
| |
protein: 28.18g |
| |
carbs: 54.41g |
|
-
|
-
|
| Wed 4th: |
300 *
|
17%
|
fat: 8.00g |
| |
protein: 35.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 3rd: |
508 *
|
29%
|
fat: 19.70g |
| |
protein: 39.83g |
| |
carbs: 43.18g |
|
-
|
-
|
| Mon 2nd: |
308 *
|
18%
|
fat: 19.65g |
| |
protein: 18.29g |
| |
carbs: 12.52g |
|
-
|
-
|
| Sun 1st: |
1427 *
|
82%
|
fat: 63.85g |
| |
protein: 104.56g |
| |
carbs: 113.15g |
|
3214*
|
 1787
|
| July 2010 |
| Sat 31st: |
1542 *
|
88%
|
fat: 61.20g |
| |
protein: 92.03g |
| |
carbs: 168.18g |
|
3079*
|
1537
|
| Fri 30th: |
1327 *
|
76%
|
fat: 31.37g |
| |
protein: 111.98g |
| |
carbs: 156.03g |
|
3909*
|
2582
|
| Thu 29th: |
2433 *
|
139%
|
fat: 138.27g |
| |
protein: 146.06g |
| |
carbs: 140.36g |
|
3325*
|
892
|
| Wed 28th: |
1599 *
|
-
|
fat: 58.09g |
| |
protein: 185.73g |
| |
carbs: 76.87g |
|
3901*
|
2302
|
| Tue 27th: |
1612 *
|
-
|
fat: 65.88g |
| |
protein: 143.20g |
| |
carbs: 112.18g |
|
3552*
|
1940
|
| Mon 26th: |
1411 *
|
-
|
fat: 61.28g |
| |
protein: 113.48g |
| |
carbs: 107.86g |
|
4123*
|
2712
|
| Sun 25th: |
2380 *
|
-
|
fat: 88.54g |
| |
protein: 198.22g |
| |
carbs: 133.53g |
|
3407*
|
1027
|
| Sat 24th: |
1614 *
|
-
|
fat: 58.28g |
| |
protein: 144.00g |
| |
carbs: 148.25g |
|
2586*
|
972
|
| Fri 23rd: |
-
|
-
|
|
2597*
|
-
|
