Hanyiezd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: 846 * 35%
fat: 17.44g
|
protein: 50.34g
|
carbs: 116.90g
- -
Thu 24th: 1027 * 43%
fat: 43.60g
|
protein: 31.98g
|
carbs: 126.15g
- -
Wed 23rd: 657 * 27%
fat: 15.74g
|
protein: 16.06g
|
carbs: 111.59g
- -
Tue 22nd: 887 * 37%
fat: 21.59g
|
protein: 35.81g
|
carbs: 134.03g
- -
Mon 21st: 1052 * 44%
fat: 25.96g
|
protein: 59.69g
|
carbs: 136.52g
- -
Sun 20th: 999 * 42%
fat: 33.56g
|
protein: 44.65g
|
carbs: 127.10g
- -

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