| June 2020 |
| Thu 18th: |
317 *
|
32%
|
fat: 11.41g |
| |
protein: 16.02g |
| |
carbs: 42.80g |
|
-
|
-
|
| Mon 15th: |
555 *
|
56%
|
fat: 18.91g |
| |
protein: 25.37g |
| |
carbs: 70.77g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
948 *
|
95%
|
fat: 26.22g |
| |
protein: 30.86g |
| |
carbs: 152.54g |
|
-
|
-
|
| Thu 28th: |
504 *
|
50%
|
fat: 12.89g |
| |
protein: 23.15g |
| |
carbs: 77.57g |
|
-
|
-
|
| Wed 6th: |
177 *
|
18%
|
fat: 16.74g |
| |
protein: 1.66g |
| |
carbs: 7.62g |
|
-
|
-
|
| Mon 4th: |
165 *
|
16%
|
fat: 1.09g |
| |
protein: 4.09g |
| |
carbs: 33.93g |
|
-
|
-
|
| October 2019 |
| Thu 24th: |
226 *
|
23%
|
fat: 1.89g |
| |
protein: 4.55g |
| |
carbs: 52.71g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
300 *
|
30%
|
fat: 3.43g |
| |
protein: 9.22g |
| |
carbs: 58.47g |
|
-
|
-
|
| Thu 19th: |
257 *
|
26%
|
fat: 8.93g |
| |
protein: 10.88g |
| |
carbs: 33.87g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
399 *
|
40%
|
fat: 8.28g |
| |
protein: 13.49g |
| |
carbs: 68.37g |
|
-
|
-
|
| July 2019 |
| Thu 11th: |
557 *
|
56%
|
fat: 2.07g |
| |
protein: 6.82g |
| |
carbs: 142.97g |
|
-
|
-
|
| Mon 8th: |
24 *
|
2%
|
fat: 0.06g |
| |
protein: 0.27g |
| |
carbs: 6.37g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
68 *
|
7%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Wed 26th: |
527 *
|
53%
|
fat: 1.52g |
| |
protein: 10.85g |
| |
carbs: 118.94g |
|
-
|
-
|
| Tue 25th: |
411 *
|
41%
|
fat: 3.39g |
| |
protein: 10.95g |
| |
carbs: 84.77g |
|
-
|
-
|
| Mon 24th: |
530 *
|
53%
|
fat: 13.88g |
| |
protein: 19.62g |
| |
carbs: 88.27g |
|
-
|
-
|
| Tue 18th: |
582 *
|
58%
|
fat: 3.70g |
| |
protein: 9.42g |
| |
carbs: 124.93g |
|
-
|
-
|
| Mon 17th: |
196 *
|
20%
|
fat: 1.29g |
| |
protein: 4.81g |
| |
carbs: 41.47g |
|
-
|
-
|
| Sat 15th: |
37 *
|
4%
|
fat: 0.22g |
| |
protein: 0.57g |
| |
carbs: 9.34g |
|
-
|
-
|
| Thu 13th: |
548 *
|
55%
|
fat: 6.38g |
| |
protein: 25.99g |
| |
carbs: 95.35g |
|
-
|
-
|
