| September 2023 |
| Thu 28th: |
606 *
|
40%
|
fat: 19.13g |
| |
protein: 16.98g |
| |
carbs: 96.02g |
|
-
|
-
|
| Wed 27th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
952 *
|
63%
|
fat: 14.63g |
| |
protein: 148.29g |
| |
carbs: 73.01g |
|
-
|
-
|
| Wed 17th: |
519 *
|
35%
|
fat: 0.80g |
| |
protein: 90.92g |
| |
carbs: 48.23g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Wed 15th: |
157 *
|
10%
|
fat: 7.44g |
| |
protein: 2.86g |
| |
carbs: 20.12g |
|
-
|
-
|
| Mon 13th: |
920 *
|
61%
|
fat: 46.31g |
| |
protein: 22.78g |
| |
carbs: 103.16g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
103 *
|
7%
|
fat: 2.06g |
| |
protein: 2.94g |
| |
carbs: 18.33g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
720 *
|
48%
|
fat: 20.88g |
| |
protein: 16.71g |
| |
carbs: 128.74g |
|
-
|
-
|
| Wed 14th: |
512 *
|
51%
|
fat: 13.71g |
| |
protein: 9.68g |
| |
carbs: 96.03g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
1512 *
|
101%
|
fat: 59.01g |
| |
protein: 65.57g |
| |
carbs: 186.68g |
|
2190*
|
 678
|
| May 2022 |
| Fri 20th: |
645 *
|
43%
|
fat: 26.79g |
| |
protein: 24.41g |
| |
carbs: 79.48g |
|
-
|
-
|
| Thu 19th: |
951 *
|
63%
|
fat: 40.26g |
| |
protein: 19.70g |
| |
carbs: 130.27g |
|
-
|
-
|
| Wed 18th: |
1383 *
|
92%
|
fat: 38.20g |
| |
protein: 36.00g |
| |
carbs: 227.49g |
|
-
|
-
|
| Tue 17th: |
818 *
|
55%
|
fat: 14.14g |
| |
protein: 23.99g |
| |
carbs: 152.82g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
594 *
|
40%
|
fat: 17.58g |
| |
protein: 24.72g |
| |
carbs: 87.03g |
|
-
|
-
|
| Tue 25th: |
648 *
|
43%
|
fat: 20.35g |
| |
protein: 15.12g |
| |
carbs: 103.26g |
|
-
|
-
|
| Mon 24th: |
1126 *
|
75%
|
fat: 48.75g |
| |
protein: 48.58g |
| |
carbs: 132.92g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
897 *
|
60%
|
fat: 21.81g |
| |
protein: 18.93g |
| |
carbs: 162.36g |
|
-
|
-
|
| Mon 20th: |
706 *
|
47%
|
fat: 24.74g |
| |
protein: 9.67g |
| |
carbs: 116.53g |
|
-
|
-
|
