| April 2024 |
| Mon 1st: |
495 *
|
28%
|
fat: 5.54g |
| |
protein: 16.05g |
| |
carbs: 98.46g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
310 *
|
17%
|
fat: 4.00g |
| |
protein: 11.67g |
| |
carbs: 59.40g |
|
-
|
-
|
| Mon 18th: |
287 *
|
16%
|
fat: 23.12g |
| |
protein: 19.83g |
| |
carbs: 0.04g |
|
-
|
-
|
| Sun 10th: |
207 *
|
12%
|
fat: 2.80g |
| |
protein: 6.87g |
| |
carbs: 40.00g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
140 *
|
8%
|
fat: 1.96g |
| |
protein: 4.63g |
| |
carbs: 27.21g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
785 *
|
44%
|
fat: 53.08g |
| |
protein: 13.54g |
| |
carbs: 72.12g |
|
-
|
-
|
| Sat 16th: |
1853 *
|
103%
|
fat: 90.77g |
| |
protein: 152.97g |
| |
carbs: 111.42g |
|
-
|
-
|
| Tue 12th: |
1006 *
|
56%
|
fat: 49.95g |
| |
protein: 71.04g |
| |
carbs: 66.02g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
887 *
|
49%
|
fat: 42.17g |
| |
protein: 81.30g |
| |
carbs: 41.16g |
|
-
|
-
|
| Fri 18th: |
1151 *
|
64%
|
fat: 52.43g |
| |
protein: 95.45g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 17th: |
1624 *
|
90%
|
fat: 91.12g |
| |
protein: 86.92g |
| |
carbs: 123.36g |
|
-
|
-
|
| Wed 16th: |
2103 *
|
117%
|
fat: 126.09g |
| |
protein: 105.39g |
| |
carbs: 135.96g |
|
-
|
-
|
| Tue 15th: |
1619 *
|
90%
|
fat: 67.63g |
| |
protein: 138.99g |
| |
carbs: 110.87g |
|
-
|
-
|
| Mon 14th: |
627 *
|
35%
|
fat: 31.34g |
| |
protein: 62.40g |
| |
carbs: 22.36g |
|
-
|
-
|
| Sun 13th: |
2093 *
|
116%
|
fat: 94.82g |
| |
protein: 153.47g |
| |
carbs: 134.22g |
|
-
|
-
|
| Sat 12th: |
1928 *
|
107%
|
fat: 75.06g |
| |
protein: 133.46g |
| |
carbs: 172.99g |
|
-
|
-
|
| Fri 11th: |
631 *
|
35%
|
fat: 21.67g |
| |
protein: 61.65g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 10th: |
981 *
|
54%
|
fat: 40.93g |
| |
protein: 96.19g |
| |
carbs: 51.12g |
|
-
|
-
|
| Wed 9th: |
1460 *
|
81%
|
fat: 75.08g |
| |
protein: 93.67g |
| |
carbs: 117.33g |
|
-
|
-
|
| Tue 8th: |
943 *
|
52%
|
fat: 43.52g |
| |
protein: 69.25g |
| |
carbs: 81.85g |
|
-
|
-
|
