| April 2020 |
| Sat 18th: |
1596 *
|
55%
|
fat: 36.90g |
| |
protein: 161.89g |
| |
carbs: 154.32g |
|
1977*
|
 381
|
| May 2019 |
| Thu 9th: |
304 *
|
10%
|
fat: 10.32g |
| |
protein: 24.02g |
| |
carbs: 26.17g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
1473 *
|
51%
|
fat: 19.33g |
| |
protein: 155.09g |
| |
carbs: 154.34g |
|
-
|
-
|
| Thu 11th: |
435 *
|
15%
|
fat: 6.04g |
| |
protein: 42.20g |
| |
carbs: 49.67g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
2603 *
|
90%
|
fat: 69.24g |
| |
protein: 193.14g |
| |
carbs: 303.64g |
|
-
|
-
|
| Mon 17th: |
2492 *
|
86%
|
fat: 54.48g |
| |
protein: 225.73g |
| |
carbs: 257.33g |
|
-
|
-
|
| Fri 14th: |
3240 *
|
112%
|
fat: 77.41g |
| |
protein: 258.40g |
| |
carbs: 366.65g |
|
-
|
-
|
| Sun 9th: |
1971 *
|
68%
|
fat: 46.55g |
| |
protein: 189.49g |
| |
carbs: 189.08g |
|
-
|
-
|
| Mon 3rd: |
2552 *
|
88%
|
fat: 54.79g |
| |
protein: 275.97g |
| |
carbs: 217.61g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2344 *
|
81%
|
fat: 54.17g |
| |
protein: 235.97g |
| |
carbs: 197.10g |
|
-
|
-
|
| Thu 30th: |
2488 *
|
86%
|
fat: 56.13g |
| |
protein: 217.35g |
| |
carbs: 247.87g |
|
-
|
-
|
| Tue 28th: |
2292 *
|
79%
|
fat: 46.96g |
| |
protein: 187.36g |
| |
carbs: 282.63g |
|
-
|
-
|
| Mon 27th: |
2441 *
|
84%
|
fat: 61.75g |
| |
protein: 205.78g |
| |
carbs: 243.41g |
|
-
|
-
|
| Sun 26th: |
2718 *
|
94%
|
fat: 86.95g |
| |
protein: 203.95g |
| |
carbs: 271.44g |
|
-
|
-
|
| Sat 25th: |
1872 *
|
65%
|
fat: 20.22g |
| |
protein: 207.28g |
| |
carbs: 203.82g |
|
-
|
-
|
| Fri 24th: |
2603 *
|
90%
|
fat: 60.43g |
| |
protein: 224.50g |
| |
carbs: 280.76g |
|
-
|
-
|
| Thu 23rd: |
2266 *
|
78%
|
fat: 38.41g |
| |
protein: 219.37g |
| |
carbs: 239.03g |
|
-
|
-
|
| Wed 22nd: |
2539 *
|
88%
|
fat: 55.15g |
| |
protein: 223.90g |
| |
carbs: 282.24g |
|
-
|
-
|
| Tue 21st: |
2821 *
|
97%
|
fat: 87.23g |
| |
protein: 232.00g |
| |
carbs: 272.96g |
|
-
|
-
|
| Mon 20th: |
2161 *
|
75%
|
fat: 50.23g |
| |
protein: 204.99g |
| |
carbs: 206.26g |
|
-
|
-
|
