vylet2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 13th: 2064 * 98%
fat: 72.49g
|
protein: 142.03g
|
carbs: 213.87g
- -
Thu 7th: 440 * 21%
fat: 15.50g
|
protein: 20.00g
|
carbs: 55.00g
- -
Wed 6th: 1352 * 64%
fat: 30.21g
|
protein: 94.98g
|
carbs: 181.47g
- -
Fri 1st: 1844 * 88%
fat: 84.05g
|
protein: 153.07g
|
carbs: 116.86g
- -
May 2018
Thu 31st: 2256 * 107%
fat: 90.52g
|
protein: 159.26g
|
carbs: 210.93g
- -
Tue 29th: 479 * 23%
fat: 13.62g
|
protein: 33.33g
|
carbs: 60.55g
- -
Sat 26th: 2259 * 90%
fat: 81.48g
|
protein: 155.64g
|
carbs: 221.46g
- -
Fri 25th: 2158 * 86%
fat: 86.26g
|
protein: 125.48g
|
carbs: 229.58g
- -
Thu 24th: 2111 * 84%
fat: 64.39g
|
protein: 106.50g
|
carbs: 290.48g
- -
Wed 23rd: 2113 * 85%
fat: 73.96g
|
protein: 128.91g
|
carbs: 258.52g
- -
Sat 19th: 405 * 16%
fat: 18.00g
|
protein: 18.00g
|
carbs: 42.00g
- -
Fri 18th: 2127 * 85%
fat: 58.18g
|
protein: 141.93g
|
carbs: 263.23g
- -
Thu 17th: 2421 * 97%
fat: 103.30g
|
protein: 103.30g
|
carbs: 216.50g
- -
Wed 16th: 2289 * 92%
fat: 59.36g
|
protein: 162.75g
|
carbs: 275.08g
- -
Tue 15th: 2463 * 99%
fat: 96.13g
|
protein: 144.95g
|
carbs: 310.85g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.