| March 2021 |
| Wed 24th: |
277 *
|
10%
|
fat: 7.69g |
| |
protein: 32.63g |
| |
carbs: 18.73g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
440 *
|
15%
|
fat: 24.01g |
| |
protein: 23.63g |
| |
carbs: 28.61g |
|
-
|
-
|
| Mon 4th: |
465 *
|
16%
|
fat: 16.55g |
| |
protein: 33.47g |
| |
carbs: 44.56g |
|
2258*
|
 1793
|
| December 2020 |
| Thu 31st: |
465 *
|
16%
|
fat: 16.55g |
| |
protein: 33.47g |
| |
carbs: 44.56g |
|
2258*
|
1793
|
| April 2020 |
| Wed 8th: |
1482 *
|
51%
|
fat: 55.92g |
| |
protein: 72.98g |
| |
carbs: 175.07g |
|
2059*
|
577
|
| Mon 6th: |
927 *
|
32%
|
fat: 10.91g |
| |
protein: 51.58g |
| |
carbs: 152.67g |
|
1859*
|
932
|
| March 2020 |
| Sat 14th: |
831 *
|
29%
|
fat: 20.18g |
| |
protein: 64.78g |
| |
carbs: 95.54g |
|
1994*
|
1163
|
| February 2020 |
| Wed 19th: |
260 *
|
9%
|
fat: 4.35g |
| |
protein: 28.72g |
| |
carbs: 25.56g |
|
-
|
-
|
| Sat 1st: |
1412 *
|
49%
|
fat: 59.42g |
| |
protein: 86.30g |
| |
carbs: 127.82g |
|
2418*
|
1006
|
| January 2020 |
| Tue 28th: |
1528 *
|
53%
|
fat: 54.78g |
| |
protein: 51.81g |
| |
carbs: 208.85g |
|
-
|
-
|
| Sat 18th: |
210 *
|
7%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Fri 17th: |
1217 *
|
42%
|
fat: 34.56g |
| |
protein: 22.60g |
| |
carbs: 207.55g |
|
2445*
|
1228
|
| Thu 16th: |
1330 *
|
46%
|
fat: 43.89g |
| |
protein: 75.98g |
| |
carbs: 159.53g |
|
2258*
|
928
|
| Mon 6th: |
652 *
|
22%
|
fat: 17.20g |
| |
protein: 37.81g |
| |
carbs: 82.23g |
|
-
|
-
|
| Sun 5th: |
614 *
|
21%
|
fat: 17.99g |
| |
protein: 44.85g |
| |
carbs: 61.88g |
|
2232*
|
1618
|
| Sat 4th: |
1395 *
|
48%
|
fat: 66.10g |
| |
protein: 91.81g |
| |
carbs: 112.44g |
|
2139*
|
744
|
| May 2019 |
| Wed 8th: |
1363 *
|
47%
|
fat: 79.91g |
| |
protein: 63.54g |
| |
carbs: 103.70g |
|
2268*
|
905
|
| April 2019 |
| Wed 24th: |
845 *
|
29%
|
fat: 27.82g |
| |
protein: 34.02g |
| |
carbs: 117.96g |
|
1859*
|
1014
|
| Tue 23rd: |
991 *
|
34%
|
fat: 57.38g |
| |
protein: 45.59g |
| |
carbs: 71.03g |
|
-
|
-
|
| Mon 22nd: |
1166 *
|
40%
|
fat: 78.03g |
| |
protein: 56.05g |
| |
carbs: 61.00g |
|
2156*
|
990
|
