| October 2012 |
| Thu 4th: |
-
|
-
|
|
2308*
|
-
|
| Tue 2nd: |
1730 *
|
86%
|
fat: 70.72g |
| |
protein: 64.38g |
| |
carbs: 213.86g |
|
-
|
-
|
| Mon 1st: |
1981 *
|
99%
|
fat: 76.62g |
| |
protein: 124.70g |
| |
carbs: 208.89g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
1662 *
|
83%
|
fat: 67.97g |
| |
protein: 78.43g |
| |
carbs: 191.71g |
|
2627*
|
 965
|
| Wed 12th: |
1119 *
|
56%
|
fat: 46.78g |
| |
protein: 56.37g |
| |
carbs: 116.88g |
|
2876*
|
1757
|
| Wed 5th: |
1141 *
|
57%
|
fat: 54.06g |
| |
protein: 54.81g |
| |
carbs: 112.33g |
|
-
|
-
|
| Tue 4th: |
210 *
|
10%
|
fat: 4.58g |
| |
protein: 14.15g |
| |
carbs: 28.27g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1207 *
|
60%
|
fat: 52.45g |
| |
protein: 74.28g |
| |
carbs: 109.65g |
|
-
|
-
|
| Thu 30th: |
1986 *
|
99%
|
fat: 69.81g |
| |
protein: 114.81g |
| |
carbs: 232.28g |
|
2627*
|
641
|
| Wed 29th: |
1674 *
|
84%
|
fat: 58.28g |
| |
protein: 99.37g |
| |
carbs: 199.49g |
|
2929*
|
1255
|
| Tue 28th: |
1976 *
|
99%
|
fat: 84.20g |
| |
protein: 127.60g |
| |
carbs: 187.43g |
|
2778*
|
802
|
| Wed 22nd: |
988 *
|
49%
|
fat: 30.75g |
| |
protein: 48.65g |
| |
carbs: 134.29g |
|
-
|
-
|
| Mon 6th: |
520 *
|
26%
|
fat: 17.52g |
| |
protein: 21.74g |
| |
carbs: 72.68g |
|
-
|
-
|
| Fri 3rd: |
1680 *
|
84%
|
fat: 59.69g |
| |
protein: 87.72g |
| |
carbs: 208.15g |
|
2743*
|
1063
|
| Thu 2nd: |
1814 *
|
91%
|
fat: 75.63g |
| |
protein: 70.14g |
| |
carbs: 233.56g |
|
2733*
|
919
|
| Wed 1st: |
2334 *
|
117%
|
fat: 56.56g |
| |
protein: 111.31g |
| |
carbs: 375.44g |
|
2657*
|
323
|
| July 2012 |
| Tue 31st: |
1556 *
|
78%
|
fat: 45.89g |
| |
protein: 49.61g |
| |
carbs: 260.69g |
|
2575*
|
1019
|
| Mon 30th: |
1833 *
|
92%
|
fat: 57.62g |
| |
protein: 66.24g |
| |
carbs: 283.76g |
|
2914*
|
1081
|
| Tue 24th: |
2011 *
|
101%
|
fat: 71.25g |
| |
protein: 89.00g |
| |
carbs: 253.59g |
|
-
|
-
|
| Sat 14th: |
1155 *
|
58%
|
fat: 78.10g |
| |
protein: 77.12g |
| |
carbs: 35.58g |
|
-
|
-
|
| Fri 13th: |
1856 *
|
93%
|
fat: 57.54g |
| |
protein: 103.97g |
| |
carbs: 240.49g |
|
2914*
|
1058
|
