| July 2012 |
| Mon 30th: |
608 *
|
30%
|
fat: 37.62g |
| |
protein: 28.36g |
| |
carbs: 41.44g |
|
-
|
-
|
| Mon 16th: |
992 *
|
50%
|
fat: 44.32g |
| |
protein: 80.11g |
| |
carbs: 71.88g |
|
2675*
|
 1683
|
| June 2012 |
| Mon 25th: |
429 *
|
21%
|
fat: 20.80g |
| |
protein: 23.50g |
| |
carbs: 49.90g |
|
-
|
-
|
| Fri 22nd: |
550 *
|
28%
|
fat: 16.43g |
| |
protein: 7.78g |
| |
carbs: 95.01g |
|
-
|
-
|
| Fri 15th: |
623 *
|
31%
|
fat: 25.00g |
| |
protein: 27.78g |
| |
carbs: 83.99g |
|
-
|
-
|
| Wed 13th: |
1121 *
|
56%
|
fat: 48.89g |
| |
protein: 46.61g |
| |
carbs: 140.70g |
|
-
|
-
|
| Tue 12th: |
1438
|
72%
|
fat: 52.00g |
| |
protein: 56.67g |
| |
carbs: 203.75g |
|
3113*
|
1675
|
| April 2012 |
| Mon 23rd: |
884 *
|
44%
|
fat: 32.14g |
| |
protein: 40.20g |
| |
carbs: 113.47g |
|
1882*
|
998
|
| Thu 12th: |
850 *
|
42%
|
fat: 46.74g |
| |
protein: 34.86g |
| |
carbs: 85.35g |
|
2333*
|
1483
|
