| August 2019 |
| Tue 27th: |
796 *
|
44%
|
fat: 31.72g |
| |
protein: 49.09g |
| |
carbs: 85.19g |
|
1613*
|
 817
|
| Mon 26th: |
1867 *
|
104%
|
fat: 84.81g |
| |
protein: 96.84g |
| |
carbs: 194.87g |
|
1618*
|
 249
|
| Sun 25th: |
1836 *
|
102%
|
fat: 78.97g |
| |
protein: 101.44g |
| |
carbs: 194.91g |
|
-
|
-
|
| Sat 24th: |
1776 *
|
99%
|
fat: 73.45g |
| |
protein: 94.78g |
| |
carbs: 205.77g |
|
1625*
|
151
|
| Fri 23rd: |
1893 *
|
105%
|
fat: 73.64g |
| |
protein: 92.85g |
| |
carbs: 230.97g |
|
1603*
|
290
|
| Thu 22nd: |
1892 *
|
105%
|
fat: 77.82g |
| |
protein: 103.17g |
| |
carbs: 211.27g |
|
1603*
|
289
|
| Wed 21st: |
2073 *
|
115%
|
fat: 88.56g |
| |
protein: 106.61g |
| |
carbs: 224.03g |
|
1603*
|
470
|
| Tue 20th: |
2327 *
|
129%
|
fat: 105.74g |
| |
protein: 106.06g |
| |
carbs: 253.24g |
|
1603*
|
724
|
| Mon 19th: |
2500 *
|
139%
|
fat: 114.31g |
| |
protein: 120.52g |
| |
carbs: 270.24g |
|
1603*
|
897
|
| Sun 18th: |
1852 *
|
103%
|
fat: 78.20g |
| |
protein: 103.61g |
| |
carbs: 194.92g |
|
1605*
|
247
|
| Sat 17th: |
1826 *
|
101%
|
fat: 76.78g |
| |
protein: 95.52g |
| |
carbs: 200.60g |
|
1605*
|
221
|
| Fri 16th: |
1926 *
|
107%
|
fat: 75.34g |
| |
protein: 108.20g |
| |
carbs: 230.49g |
|
1605*
|
321
|
| Thu 15th: |
1890 *
|
105%
|
fat: 79.41g |
| |
protein: 98.67g |
| |
carbs: 205.11g |
|
1610*
|
280
|
| Wed 14th: |
1273 *
|
71%
|
fat: 58.13g |
| |
protein: 68.20g |
| |
carbs: 120.97g |
|
1610*
|
337
|
| Tue 13th: |
-
|
-
|
|
1610*
|
-
|
| Mon 12th: |
875 *
|
49%
|
fat: 41.03g |
| |
protein: 47.09g |
| |
carbs: 81.40g |
|
1620*
|
745
|
| Sun 11th: |
-
|
-
|
|
1620*
|
-
|
| Sat 10th: |
-
|
-
|
|
1620*
|
-
|
| Fri 9th: |
-
|
-
|
|
1605*
|
-
|
| Thu 8th: |
-
|
-
|
|
1605*
|
-
|
| Wed 7th: |
-
|
-
|
|
1605*
|
-
|
