bernsieram's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 762kcal (Fat: 33.64g, Protein: 43.35g, Carbs: 74.25g)
Monthly Total: Exercise: 0kcal   Food: 14484kcal (Fat: 639.19g, Protein: 823.72g, Carbs: 1410.83g)

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Daily Average Calorie Info

61%
of RDI*
(762 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
* Based on bernsieram's RDI of 1258 calories (14 May 18)
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