| February 2014 |
| Thu 20th: |
3545 *
|
98%
|
fat: 56.35g |
| |
protein: 435.96g |
| |
carbs: 328.28g |
|
3391*
|
 154
|
| October 2013 |
| Fri 25th: |
1273 *
|
35%
|
fat: 40.79g |
| |
protein: 61.43g |
| |
carbs: 172.95g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
951 *
|
26%
|
fat: 14.76g |
| |
protein: 74.41g |
| |
carbs: 132.68g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
2005 *
|
56%
|
fat: 39.52g |
| |
protein: 199.15g |
| |
carbs: 213.56g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
529 *
|
15%
|
fat: 11.96g |
| |
protein: 98.80g |
| |
carbs: 5.27g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
429 *
|
14%
|
fat: 10.52g |
| |
protein: 54.66g |
| |
carbs: 30.09g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
496
|
16%
|
fat: 19.29g |
| |
protein: 57.04g |
| |
carbs: 24.82g |
|
-
|
-
|
| Tue 2nd: |
1136 *
|
37%
|
fat: 16.73g |
| |
protein: 176.31g |
| |
carbs: 44.89g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
1480 *
|
48%
|
fat: 31.94g |
| |
protein: 235.80g |
| |
carbs: 40.09g |
|
3215*
|
 1735
|
| Thu 13th: |
1327 *
|
43%
|
fat: 31.94g |
| |
protein: 234.16g |
| |
carbs: 27.45g |
|
-
|
-
|
| Wed 12th: |
1327 *
|
43%
|
fat: 31.94g |
| |
protein: 234.16g |
| |
carbs: 27.45g |
|
-
|
-
|
| Tue 11th: |
1239 *
|
40%
|
fat: 28.76g |
| |
protein: 216.85g |
| |
carbs: 27.33g |
|
-
|
-
|
| Mon 10th: |
1029 *
|
-
|
fat: 22.17g |
| |
protein: 186.05g |
| |
carbs: 22.06g |
|
-
|
-
|
| Fri 7th: |
441 *
|
-
|
fat: 7.02g |
| |
protein: 74.53g |
| |
carbs: 26.76g |
|
-
|
-
|
| Thu 6th: |
1392
|
-
|
fat: 46.02g |
| |
protein: 55.37g |
| |
carbs: 192.75g |
|
3247*
|
1855
|
| August 2012 |
| Fri 31st: |
456 *
|
-
|
fat: 13.49g |
| |
protein: 67.82g |
| |
carbs: 14.97g |
|
-
|
-
|
| Thu 30th: |
232 *
|
-
|
fat: 8.47g |
| |
protein: 31.52g |
| |
carbs: 10.30g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
493 *
|
-
|
fat: 33.44g |
| |
protein: 36.61g |
| |
carbs: 16.45g |
|
3415*
|
2922
|
| Tue 24th: |
1405 *
|
-
|
fat: 88.21g |
| |
protein: 117.77g |
| |
carbs: 39.60g |
|
-
|
-
|
| Mon 23rd: |
599 *
|
-
|
fat: 45.50g |
| |
protein: 40.45g |
| |
carbs: 4.37g |
|
-
|
-
|
