| March 2013 |
| Wed 13th: |
1415 *
|
40%
|
fat: 90.00g |
| |
protein: 46.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 9th: |
752 *
|
21%
|
fat: 31.82g |
| |
protein: 41.16g |
| |
carbs: 75.64g |
|
-
|
-
|
| Fri 8th: |
598 *
|
20%
|
fat: 23.94g |
| |
protein: 28.88g |
| |
carbs: 68.90g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
1068 *
|
36%
|
fat: 38.06g |
| |
protein: 72.26g |
| |
carbs: 119.56g |
|
-
|
-
|
| Mon 23rd: |
1765 *
|
59%
|
fat: 84.70g |
| |
protein: 112.65g |
| |
carbs: 199.66g |
|
-
|
-
|
| Sun 22nd: |
1967 *
|
66%
|
fat: 117.04g |
| |
protein: 144.94g |
| |
carbs: 74.11g |
|
-
|
-
|
| Sat 21st: |
666 *
|
22%
|
fat: 21.86g |
| |
protein: 21.52g |
| |
carbs: 103.78g |
|
-
|
-
|
| Fri 20th: |
2702 *
|
90%
|
fat: 156.60g |
| |
protein: 111.49g |
| |
carbs: 218.69g |
|
-
|
-
|
| Thu 19th: |
1643 *
|
55%
|
fat: 47.58g |
| |
protein: 88.41g |
| |
carbs: 220.21g |
|
-
|
-
|
| Wed 18th: |
1475 *
|
49%
|
fat: 82.28g |
| |
protein: 99.60g |
| |
carbs: 78.52g |
|
-
|
-
|
| Tue 17th: |
1702 *
|
57%
|
fat: 59.05g |
| |
protein: 113.16g |
| |
carbs: 186.65g |
|
-
|
-
|
| Mon 16th: |
979 *
|
33%
|
fat: 41.25g |
| |
protein: 50.07g |
| |
carbs: 100.68g |
|
-
|
-
|
| Sun 15th: |
1525 *
|
51%
|
fat: 85.75g |
| |
protein: 113.07g |
| |
carbs: 73.68g |
|
-
|
-
|
| Sat 14th: |
1812 *
|
60%
|
fat: 91.79g |
| |
protein: 150.92g |
| |
carbs: 88.22g |
|
-
|
-
|
| Fri 13th: |
1866
|
62%
|
fat: 88.50g |
| |
protein: 96.68g |
| |
carbs: 163.42g |
|
-
|
-
|
| Thu 12th: |
1594
|
53%
|
fat: 61.39g |
| |
protein: 140.03g |
| |
carbs: 116.63g |
|
-
|
-
|
