| March 2016 |
| Fri 25th: |
742 *
|
39%
|
fat: 51.50g |
| |
protein: 42.68g |
| |
carbs: 29.27g |
|
-
|
-
|
| Sun 6th: |
872 *
|
46%
|
fat: 25.70g |
| |
protein: 109.83g |
| |
carbs: 53.08g |
|
-
|
-
|
| Wed 2nd: |
113 *
|
6%
|
fat: 4.51g |
| |
protein: 16.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
226 *
|
12%
|
fat: 2.71g |
| |
protein: 27.68g |
| |
carbs: 24.79g |
|
-
|
-
|
| Fri 19th: |
178 *
|
9%
|
fat: 1.87g |
| |
protein: 24.31g |
| |
carbs: 15.68g |
|
-
|
-
|
| Thu 18th: |
485 *
|
26%
|
fat: 4.09g |
| |
protein: 54.62g |
| |
carbs: 59.57g |
|
-
|
-
|
| Tue 16th: |
446 *
|
23%
|
fat: 7.63g |
| |
protein: 46.69g |
| |
carbs: 47.84g |
|
-
|
-
|
| October 2015 |
| Fri 16th: |
398 *
|
21%
|
fat: 15.19g |
| |
protein: 28.14g |
| |
carbs: 43.48g |
|
-
|
-
|
| Fri 9th: |
292 *
|
15%
|
fat: 13.98g |
| |
protein: 3.78g |
| |
carbs: 38.07g |
|
-
|
-
|
| Thu 8th: |
146 *
|
8%
|
fat: 0.00g |
| |
protein: 0.12g |
| |
carbs: 4.12g |
|
-
|
-
|
| April 2015 |
| Thu 2nd: |
412 *
|
22%
|
fat: 23.40g |
| |
protein: 31.74g |
| |
carbs: 23.34g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
497 *
|
26%
|
fat: 18.92g |
| |
protein: 39.29g |
| |
carbs: 43.36g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
256 *
|
13%
|
fat: 12.08g |
| |
protein: 21.06g |
| |
carbs: 18.08g |
|
-
|
-
|
| Wed 19th: |
688 *
|
36%
|
fat: 44.85g |
| |
protein: 48.48g |
| |
carbs: 25.96g |
|
-
|
-
|
| Tue 18th: |
560 *
|
29%
|
fat: 26.00g |
| |
protein: 46.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
178 *
|
9%
|
fat: 1.83g |
| |
protein: 27.95g |
| |
carbs: 12.38g |
|
-
|
-
|
| Wed 16th: |
426 *
|
22%
|
fat: 8.26g |
| |
protein: 52.67g |
| |
carbs: 38.48g |
|
-
|
-
|
| Tue 15th: |
456 *
|
24%
|
fat: 6.84g |
| |
protein: 55.43g |
| |
carbs: 41.26g |
|
-
|
-
|
| Mon 14th: |
505 *
|
27%
|
fat: 3.75g |
| |
protein: 57.56g |
| |
carbs: 65.48g |
|
-
|
-
|
| Sun 13th: |
381 *
|
20%
|
fat: 5.75g |
| |
protein: 42.81g |
| |
carbs: 45.70g |
|
-
|
-
|
