| March 2024 |
| Thu 21st: |
492 *
|
25%
|
fat: 14.74g |
| |
protein: 39.98g |
| |
carbs: 47.30g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
623 *
|
31%
|
fat: 31.96g |
| |
protein: 43.75g |
| |
carbs: 35.62g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
421 *
|
21%
|
fat: 22.27g |
| |
protein: 22.82g |
| |
carbs: 29.90g |
|
-
|
-
|
| Sun 29th: |
915 *
|
46%
|
fat: 25.47g |
| |
protein: 85.56g |
| |
carbs: 81.80g |
|
-
|
-
|
| Sat 28th: |
600 *
|
30%
|
fat: 7.86g |
| |
protein: 63.14g |
| |
carbs: 66.86g |
|
-
|
-
|
| Wed 25th: |
417 *
|
21%
|
fat: 21.97g |
| |
protein: 22.55g |
| |
carbs: 29.88g |
|
-
|
-
|
| Tue 24th: |
1334 *
|
67%
|
fat: 73.82g |
| |
protein: 60.59g |
| |
carbs: 106.39g |
|
-
|
-
|
| Sun 15th: |
397 *
|
20%
|
fat: 20.17g |
| |
protein: 19.33g |
| |
carbs: 32.37g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
451 *
|
23%
|
fat: 20.56g |
| |
protein: 25.07g |
| |
carbs: 39.38g |
|
-
|
-
|
| January 2023 |
| Mon 2nd: |
543 *
|
27%
|
fat: 19.74g |
| |
protein: 47.26g |
| |
carbs: 43.78g |
|
-
|
-
|
| Sun 1st: |
559 *
|
28%
|
fat: 29.67g |
| |
protein: 40.99g |
| |
carbs: 28.91g |
|
-
|
-
|
| December 2022 |
| Fri 23rd: |
1488 *
|
74%
|
fat: 5293.55g |
| |
protein: 3850.57g |
| |
carbs: 8386.11g |
|
-
|
-
|
| Mon 19th: |
1604 *
|
80%
|
fat: 87.75g |
| |
protein: 123.36g |
| |
carbs: 167.62g |
|
-
|
-
|
| Sun 18th: |
584 *
|
29%
|
fat: 29.88g |
| |
protein: 46.92g |
| |
carbs: 28.71g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
1993 *
|
100%
|
fat: 62.48g |
| |
protein: 165.82g |
| |
carbs: 194.51g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1322 *
|
66%
|
fat: 30.76g |
| |
protein: 127.01g |
| |
carbs: 125.32g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
573 *
|
29%
|
fat: 16.93g |
| |
protein: 70.73g |
| |
carbs: 29.53g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
1777 *
|
89%
|
fat: 70.83g |
| |
protein: 110.87g |
| |
carbs: 167.62g |
|
-
|
-
|
| Tue 25th: |
1917 *
|
96%
|
fat: 73.88g |
| |
protein: 132.76g |
| |
carbs: 172.32g |
|
-
|
-
|
| Fri 21st: |
48 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.40g |
|
-
|
-
|
