| March 2013 |
| Mon 18th: |
1288
|
68%
|
fat: 29.27g |
| |
protein: 51.84g |
| |
carbs: 221.11g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
732
|
39%
|
fat: 13.97g |
| |
protein: 24.56g |
| |
carbs: 131.65g |
|
-
|
-
|
| Tue 29th: |
372
|
20%
|
fat: 19.56g |
| |
protein: 30.71g |
| |
carbs: 19.62g |
|
-
|
-
|
| Mon 28th: |
969
|
51%
|
fat: 53.88g |
| |
protein: 24.99g |
| |
carbs: 92.11g |
|
-
|
-
|
| Wed 23rd: |
1030 *
|
54%
|
fat: 32.00g |
| |
protein: 53.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 22nd: |
1238
|
65%
|
fat: 58.14g |
| |
protein: 74.00g |
| |
carbs: 105.81g |
|
-
|
-
|
| Tue 15th: |
1040
|
55%
|
fat: 35.31g |
| |
protein: 73.67g |
| |
carbs: 104.05g |
|
-
|
-
|
| Mon 14th: |
1078
|
57%
|
fat: 29.53g |
| |
protein: 28.31g |
| |
carbs: 173.24g |
|
-
|
-
|
| Wed 9th: |
793 *
|
42%
|
fat: 13.59g |
| |
protein: 30.17g |
| |
carbs: 131.80g |
|
-
|
-
|
| Tue 8th: |
1605 *
|
84%
|
fat: 50.05g |
| |
protein: 55.19g |
| |
carbs: 228.80g |
|
-
|
-
|
| Mon 7th: |
1630
|
86%
|
fat: 68.06g |
| |
protein: 79.47g |
| |
carbs: 171.29g |
|
-
|
-
|
| Sun 6th: |
800
|
42%
|
fat: 46.39g |
| |
protein: 19.05g |
| |
carbs: 78.51g |
|
-
|
-
|
| Sat 5th: |
373
|
20%
|
fat: 15.55g |
| |
protein: 20.03g |
| |
carbs: 32.57g |
|
-
|
-
|
| Fri 4th: |
1123
|
59%
|
fat: 44.34g |
| |
protein: 43.17g |
| |
carbs: 137.51g |
|
-
|
-
|
| Thu 3rd: |
1318
|
69%
|
fat: 44.24g |
| |
protein: 68.62g |
| |
carbs: 161.95g |
|
-
|
-
|
| Wed 2nd: |
1568
|
83%
|
fat: 48.40g |
| |
protein: 63.87g |
| |
carbs: 228.15g |
|
-
|
-
|
| Tue 1st: |
1433
|
75%
|
fat: 35.78g |
| |
protein: 63.72g |
| |
carbs: 219.98g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1679
|
88%
|
fat: 42.85g |
| |
protein: 69.39g |
| |
carbs: 184.81g |
|
-
|
-
|
| Sun 29th: |
1199
|
63%
|
fat: 35.14g |
| |
protein: 36.90g |
| |
carbs: 188.25g |
|
-
|
-
|
| Sat 28th: |
737
|
39%
|
fat: 39.52g |
| |
protein: 49.73g |
| |
carbs: 38.96g |
|
-
|
-
|
