| May 2018 |
| Mon 21st: |
1028 *
|
51%
|
fat: 47.37g |
| |
protein: 40.27g |
| |
carbs: 103.32g |
|
-
|
-
|
| Sun 20th: |
1250 *
|
62%
|
fat: 60.02g |
| |
protein: 59.99g |
| |
carbs: 119.65g |
|
2998*
|
 1748
|
| Sat 19th: |
1397 *
|
70%
|
fat: 64.19g |
| |
protein: 102.77g |
| |
carbs: 100.80g |
|
3139*
|
1742
|
| Fri 18th: |
620 *
|
31%
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 78.00g |
|
2998*
|
2378
|
| Thu 17th: |
593 *
|
30%
|
fat: 32.50g |
| |
protein: 27.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 16th: |
357 *
|
18%
|
fat: 4.51g |
| |
protein: 34.53g |
| |
carbs: 46.09g |
|
-
|
-
|
| Tue 15th: |
1370 *
|
68%
|
fat: 81.00g |
| |
protein: 39.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 14th: |
995
|
50%
|
fat: 61.09g |
| |
protein: 34.57g |
| |
carbs: 80.19g |
|
2985*
|
1990
|
| Sun 13th: |
565 *
|
28%
|
fat: 26.09g |
| |
protein: 25.57g |
| |
carbs: 63.19g |
|
2991*
|
2426
|
| Sat 12th: |
1055 *
|
53%
|
fat: 47.09g |
| |
protein: 50.57g |
| |
carbs: 116.19g |
|
3010*
|
1955
|
| Fri 11th: |
1190 *
|
60%
|
fat: 59.18g |
| |
protein: 86.14g |
| |
carbs: 76.38g |
|
-
|
-
|
| Thu 10th: |
365 *
|
18%
|
fat: 23.59g |
| |
protein: 15.97g |
| |
carbs: 26.99g |
|
-
|
-
|
| Wed 9th: |
368 *
|
18%
|
fat: 23.59g |
| |
protein: 14.57g |
| |
carbs: 29.19g |
|
-
|
-
|
| Tue 8th: |
2040 *
|
102%
|
fat: 86.50g |
| |
protein: 44.40g |
| |
carbs: 284.80g |
|
-
|
-
|
| Mon 7th: |
1115
|
56%
|
fat: 72.09g |
| |
protein: 31.57g |
| |
carbs: 81.19g |
|
3010*
|
1895
|
| Sun 6th: |
1865
|
93%
|
fat: 110.59g |
| |
protein: 67.97g |
| |
carbs: 161.99g |
|
3017*
|
1152
|
