| May 2024 |
| Thu 23rd: |
192 *
|
12%
|
fat: 7.80g |
| |
protein: 29.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
783 *
|
50%
|
fat: 28.36g |
| |
protein: 75.60g |
| |
carbs: 55.13g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
244 *
|
15%
|
fat: 2.80g |
| |
protein: 24.24g |
| |
carbs: 30.40g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
669 *
|
42%
|
fat: 21.60g |
| |
protein: 57.46g |
| |
carbs: 61.71g |
|
-
|
-
|
| Fri 26th: |
413 *
|
26%
|
fat: 33.38g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| October 2023 |
| Wed 11th: |
1236 *
|
78%
|
fat: 33.37g |
| |
protein: 125.19g |
| |
carbs: 108.77g |
|
-
|
-
|
| Fri 6th: |
428 *
|
27%
|
fat: 8.65g |
| |
protein: 35.19g |
| |
carbs: 54.65g |
|
-
|
-
|
| Tue 3rd: |
835 *
|
53%
|
fat: 34.50g |
| |
protein: 78.05g |
| |
carbs: 50.44g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
620 *
|
39%
|
fat: 30.12g |
| |
protein: 60.12g |
| |
carbs: 26.11g |
|
-
|
-
|
| Tue 26th: |
1396 *
|
88%
|
fat: 57.87g |
| |
protein: 123.05g |
| |
carbs: 94.16g |
|
-
|
-
|
| Mon 25th: |
1142 *
|
72%
|
fat: 42.37g |
| |
protein: 115.96g |
| |
carbs: 69.10g |
|
-
|
-
|
| Thu 21st: |
631 *
|
40%
|
fat: 25.30g |
| |
protein: 62.25g |
| |
carbs: 35.94g |
|
-
|
-
|
| Wed 20th: |
1238 *
|
78%
|
fat: 44.30g |
| |
protein: 116.23g |
| |
carbs: 92.52g |
|
-
|
-
|
| Tue 12th: |
1024 *
|
65%
|
fat: 32.42g |
| |
protein: 116.32g |
| |
carbs: 64.96g |
|
-
|
-
|
| Mon 11th: |
1099 *
|
70%
|
fat: 37.91g |
| |
protein: 113.25g |
| |
carbs: 79.22g |
|
-
|
-
|
| Thu 7th: |
330 *
|
21%
|
fat: 8.05g |
| |
protein: 47.51g |
| |
carbs: 21.30g |
|
-
|
-
|
| Wed 6th: |
1587 *
|
100%
|
fat: 66.45g |
| |
protein: 86.21g |
| |
carbs: 163.05g |
|
-
|
-
|
| Tue 5th: |
750 *
|
47%
|
fat: 18.00g |
| |
protein: 62.68g |
| |
carbs: 81.62g |
|
-
|
-
|
| Fri 1st: |
1240 *
|
78%
|
fat: 32.25g |
| |
protein: 93.21g |
| |
carbs: 151.82g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
1131 *
|
72%
|
fat: 22.12g |
| |
protein: 94.02g |
| |
carbs: 154.53g |
|
-
|
-
|
