| June 2020 |
| Thu 11th: |
1161 *
|
77%
|
fat: 33.10g |
| |
protein: 66.26g |
| |
carbs: 159.07g |
|
-
|
-
|
| Wed 10th: |
1183 *
|
79%
|
fat: 42.77g |
| |
protein: 65.38g |
| |
carbs: 145.53g |
|
-
|
-
|
| Tue 9th: |
1142 *
|
76%
|
fat: 29.36g |
| |
protein: 61.64g |
| |
carbs: 174.90g |
|
1817*
|
 675
|
| Mon 8th: |
1207 *
|
80%
|
fat: 31.20g |
| |
protein: 58.41g |
| |
carbs: 184.36g |
|
-
|
-
|
| Sun 7th: |
1215 *
|
81%
|
fat: 28.60g |
| |
protein: 50.08g |
| |
carbs: 192.27g |
|
-
|
-
|
| Sat 6th: |
1466 *
|
98%
|
fat: 55.31g |
| |
protein: 55.20g |
| |
carbs: 191.77g |
|
1727*
|
261
|
| Fri 5th: |
1092 *
|
73%
|
fat: 25.66g |
| |
protein: 46.16g |
| |
carbs: 178.35g |
|
-
|
-
|
| Thu 4th: |
1292 *
|
86%
|
fat: 32.88g |
| |
protein: 48.19g |
| |
carbs: 202.27g |
|
1730*
|
438
|
| Wed 3rd: |
1239 *
|
83%
|
fat: 31.66g |
| |
protein: 45.69g |
| |
carbs: 202.61g |
|
1783*
|
544
|
| Tue 2nd: |
1154 *
|
77%
|
fat: 35.68g |
| |
protein: 42.01g |
| |
carbs: 174.83g |
|
1792*
|
638
|
| Mon 1st: |
1193 *
|
80%
|
fat: 35.87g |
| |
protein: 47.46g |
| |
carbs: 184.59g |
|
1734*
|
541
|
| May 2020 |
| Sun 31st: |
1001 *
|
67%
|
fat: 31.40g |
| |
protein: 44.92g |
| |
carbs: 142.55g |
|
1723*
|
722
|
| Sat 30th: |
1421 *
|
95%
|
fat: 38.91g |
| |
protein: 64.90g |
| |
carbs: 211.18g |
|
1550*
|
129
|
| Fri 29th: |
1181 *
|
79%
|
fat: 34.68g |
| |
protein: 57.67g |
| |
carbs: 168.96g |
|
1801*
|
620
|
| Thu 28th: |
1093 *
|
73%
|
fat: 25.83g |
| |
protein: 58.02g |
| |
carbs: 159.36g |
|
1822*
|
729
|
| Wed 27th: |
1152 *
|
77%
|
fat: 30.89g |
| |
protein: 48.02g |
| |
carbs: 174.03g |
|
1763*
|
611
|
| Tue 26th: |
1066 *
|
71%
|
fat: 28.13g |
| |
protein: 53.18g |
| |
carbs: 157.25g |
|
1790*
|
724
|
| Mon 25th: |
1082 *
|
72%
|
fat: 11.64g |
| |
protein: 36.83g |
| |
carbs: 222.04g |
|
1724*
|
642
|
| Sun 24th: |
1067 *
|
71%
|
fat: 7.48g |
| |
protein: 33.91g |
| |
carbs: 222.73g |
|
1853*
|
786
|
| October 2019 |
| Thu 24th: |
789 *
|
53%
|
fat: 13.88g |
| |
protein: 46.19g |
| |
carbs: 127.96g |
|
-
|
-
|
