| August 2022 |
| Wed 10th: |
353 *
|
21%
|
fat: 20.15g |
| |
protein: 5.21g |
| |
carbs: 36.99g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
1413 *
|
83%
|
fat: 93.22g |
| |
protein: 38.64g |
| |
carbs: 118.24g |
|
-
|
-
|
| Mon 7th: |
532 *
|
31%
|
fat: 25.11g |
| |
protein: 17.26g |
| |
carbs: 59.44g |
|
-
|
-
|
| Thu 3rd: |
1237 *
|
73%
|
fat: 54.87g |
| |
protein: 42.74g |
| |
carbs: 139.68g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
75 *
|
4%
|
fat: 1.50g |
| |
protein: 10.00g |
| |
carbs: 4.80g |
|
-
|
-
|
| Thu 17th: |
334 *
|
19%
|
fat: 27.28g |
| |
protein: 12.92g |
| |
carbs: 7.90g |
|
-
|
-
|
| Sat 12th: |
841 *
|
47%
|
fat: 75.35g |
| |
protein: 33.52g |
| |
carbs: 10.18g |
|
-
|
-
|
| Fri 11th: |
176 *
|
10%
|
fat: 16.49g |
| |
protein: 6.41g |
| |
carbs: 0.39g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
404 *
|
24%
|
fat: 31.75g |
| |
protein: 27.07g |
| |
carbs: 1.68g |
|
-
|
-
|
| July 2020 |
| Sat 11th: |
1343 *
|
79%
|
fat: 136.58g |
| |
protein: 18.88g |
| |
carbs: 10.50g |
|
-
|
-
|
| Thu 2nd: |
1078 *
|
63%
|
fat: 98.72g |
| |
protein: 33.39g |
| |
carbs: 15.63g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
248 *
|
15%
|
fat: 19.07g |
| |
protein: 13.64g |
| |
carbs: 3.94g |
|
-
|
-
|
| Fri 19th: |
306 *
|
18%
|
fat: 21.11g |
| |
protein: 20.83g |
| |
carbs: 2.49g |
|
-
|
-
|
| Sun 14th: |
442 *
|
26%
|
fat: 31.85g |
| |
protein: 27.27g |
| |
carbs: 2.38g |
|
-
|
-
|
| Fri 5th: |
542 *
|
32%
|
fat: 40.33g |
| |
protein: 21.09g |
| |
carbs: 25.78g |
|
-
|
-
|
| Thu 4th: |
1031 *
|
61%
|
fat: 81.04g |
| |
protein: 61.41g |
| |
carbs: 14.67g |
|
-
|
-
|
| Wed 3rd: |
1191 *
|
70%
|
fat: 84.55g |
| |
protein: 87.44g |
| |
carbs: 17.50g |
|
-
|
-
|
| Mon 1st: |
495 *
|
29%
|
fat: 46.31g |
| |
protein: 15.42g |
| |
carbs: 4.74g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1607 *
|
95%
|
fat: 138.12g |
| |
protein: 74.16g |
| |
carbs: 11.57g |
|
-
|
-
|
| Sat 30th: |
458 *
|
27%
|
fat: 35.39g |
| |
protein: 28.64g |
| |
carbs: 5.17g |
|
-
|
-
|
