| June 2024 |
| Sat 15th: |
-
|
-
|
|
822*
|
-
|
| Fri 14th: |
1784 *
|
71%
|
fat: 48.48g |
| |
protein: 181.44g |
| |
carbs: 185.45g |
|
1748*
|
 36
|
| Thu 13th: |
263 *
|
11%
|
fat: 2.51g |
| |
protein: 35.94g |
| |
carbs: 28.65g |
|
2379*
|
 2116
|
| Wed 12th: |
2012 *
|
80%
|
fat: 47.56g |
| |
protein: 196.37g |
| |
carbs: 229.37g |
|
2112*
|
100
|
| Tue 11th: |
1597 *
|
64%
|
fat: 46.00g |
| |
protein: 162.06g |
| |
carbs: 157.74g |
|
2371*
|
774
|
| Mon 10th: |
1717 *
|
69%
|
fat: 43.01g |
| |
protein: 175.10g |
| |
carbs: 188.31g |
|
2414*
|
697
|
| Sun 9th: |
1649 *
|
66%
|
fat: 43.01g |
| |
protein: 175.10g |
| |
carbs: 170.17g |
|
1759*
|
110
|
| Sat 8th: |
-
|
-
|
|
1880*
|
-
|
| Fri 7th: |
1865 *
|
75%
|
fat: 47.80g |
| |
protein: 180.65g |
| |
carbs: 209.25g |
|
2907*
|
1042
|
| Thu 6th: |
1961 *
|
78%
|
fat: 48.13g |
| |
protein: 187.93g |
| |
carbs: 227.30g |
|
2491*
|
530
|
| Wed 5th: |
1861 *
|
74%
|
fat: 62.80g |
| |
protein: 170.55g |
| |
carbs: 164.41g |
|
1995*
|
134
|
| Tue 4th: |
1892 *
|
76%
|
fat: 55.50g |
| |
protein: 193.10g |
| |
carbs: 198.63g |
|
2900*
|
1008
|
| Mon 3rd: |
2053 *
|
82%
|
fat: 54.55g |
| |
protein: 184.75g |
| |
carbs: 236.70g |
|
3626*
|
1573
|
| Sun 2nd: |
2062 *
|
82%
|
fat: 58.18g |
| |
protein: 192.06g |
| |
carbs: 203.58g |
|
1259*
|
803
|
| Sat 1st: |
1981 *
|
79%
|
fat: 71.31g |
| |
protein: 161.05g |
| |
carbs: 183.24g |
|
1896*
|
85
|
| May 2024 |
| Fri 31st: |
2131 *
|
85%
|
fat: 65.51g |
| |
protein: 199.13g |
| |
carbs: 213.20g |
|
3334*
|
1203
|
| Thu 30th: |
2057 *
|
82%
|
fat: 55.27g |
| |
protein: 205.62g |
| |
carbs: 212.03g |
|
2575*
|
518
|
| Wed 29th: |
1946 *
|
78%
|
fat: 52.60g |
| |
protein: 189.74g |
| |
carbs: 208.24g |
|
2143*
|
197
|
| Tue 28th: |
1959 *
|
78%
|
fat: 62.46g |
| |
protein: 170.13g |
| |
carbs: 192.54g |
|
2091*
|
132
|
| Mon 27th: |
1413 *
|
57%
|
fat: 43.31g |
| |
protein: 181.46g |
| |
carbs: 101.11g |
|
1867*
|
454
|
