| September 2013 |
| Mon 30th: |
993
|
55%
|
fat: 56.33g |
| |
protein: 55.10g |
| |
carbs: 69.75g |
|
-
|
-
|
| May 2013 |
| Fri 17th: |
508
|
28%
|
fat: 36.23g |
| |
protein: 9.65g |
| |
carbs: 39.11g |
|
-
|
-
|
| Thu 16th: |
1956
|
109%
|
fat: 97.29g |
| |
protein: 99.88g |
| |
carbs: 181.59g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
1266
|
70%
|
fat: 80.77g |
| |
protein: 47.18g |
| |
carbs: 99.94g |
|
-
|
-
|
| Mon 22nd: |
1346
|
75%
|
fat: 79.50g |
| |
protein: 60.92g |
| |
carbs: 109.07g |
|
-
|
-
|
| Mon 1st: |
137 *
|
8%
|
fat: 6.08g |
| |
protein: 11.14g |
| |
carbs: 9.34g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
1491
|
83%
|
fat: 74.15g |
| |
protein: 110.54g |
| |
carbs: 116.92g |
|
-
|
-
|
| Sun 10th: |
2123
|
118%
|
fat: 111.99g |
| |
protein: 137.43g |
| |
carbs: 156.28g |
|
-
|
-
|
| Mon 4th: |
828
|
46%
|
fat: 17.00g |
| |
protein: 43.87g |
| |
carbs: 128.15g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
556 *
|
31%
|
fat: 24.09g |
| |
protein: 64.01g |
| |
carbs: 11.12g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
1456 *
|
81%
|
fat: 54.81g |
| |
protein: 73.42g |
| |
carbs: 184.67g |
|
-
|
-
|
| Wed 24th: |
1753
|
97%
|
fat: 72.10g |
| |
protein: 127.04g |
| |
carbs: 161.32g |
|
-
|
-
|
| Tue 23rd: |
1454
|
81%
|
fat: 50.29g |
| |
protein: 117.00g |
| |
carbs: 136.02g |
|
-
|
-
|
| Mon 22nd: |
1647
|
92%
|
fat: 64.16g |
| |
protein: 85.21g |
| |
carbs: 196.08g |
|
-
|
-
|
| Sun 21st: |
1149
|
64%
|
fat: 61.66g |
| |
protein: 54.63g |
| |
carbs: 96.37g |
|
-
|
-
|
| Thu 11th: |
1200
|
67%
|
fat: 57.69g |
| |
protein: 87.53g |
| |
carbs: 92.22g |
|
-
|
-
|
| Mon 8th: |
1125 *
|
62%
|
fat: 42.54g |
| |
protein: 52.92g |
| |
carbs: 144.62g |
|
-
|
-
|
| Thu 4th: |
1682
|
93%
|
fat: 63.69g |
| |
protein: 82.67g |
| |
carbs: 203.51g |
|
-
|
-
|
| Wed 3rd: |
1756
|
98%
|
fat: 86.38g |
| |
protein: 87.78g |
| |
carbs: 162.47g |
|
-
|
-
|
| Mon 1st: |
1175 *
|
65%
|
fat: 61.40g |
| |
protein: 78.34g |
| |
carbs: 79.77g |
|
-
|
-
|
