| January 2022 |
| Sat 8th: |
43 *
|
3%
|
fat: 0.05g |
| |
protein: 1.45g |
| |
carbs: 8.28g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
375 *
|
25%
|
fat: 24.32g |
| |
protein: 13.01g |
| |
carbs: 24.25g |
|
-
|
-
|
| Mon 18th: |
749 *
|
50%
|
fat: 48.21g |
| |
protein: 39.94g |
| |
carbs: 42.62g |
|
-
|
-
|
| Fri 8th: |
266 *
|
18%
|
fat: 15.33g |
| |
protein: 11.23g |
| |
carbs: 20.62g |
|
-
|
-
|
| Thu 7th: |
887 *
|
59%
|
fat: 56.32g |
| |
protein: 61.12g |
| |
carbs: 30.77g |
|
-
|
-
|
| Wed 6th: |
952 *
|
63%
|
fat: 58.84g |
| |
protein: 47.05g |
| |
carbs: 60.45g |
|
-
|
-
|
| Mon 4th: |
502 *
|
33%
|
fat: 38.57g |
| |
protein: 32.70g |
| |
carbs: 4.51g |
|
-
|
-
|
| Sun 3rd: |
1133 *
|
76%
|
fat: 61.71g |
| |
protein: 103.23g |
| |
carbs: 43.45g |
|
-
|
-
|
| Sat 2nd: |
1177 *
|
78%
|
fat: 59.24g |
| |
protein: 76.91g |
| |
carbs: 72.23g |
|
-
|
-
|
| Fri 1st: |
257 *
|
17%
|
fat: 2.17g |
| |
protein: 44.40g |
| |
carbs: 18.96g |
|
-
|
-
|
| August 2020 |
| Wed 12th: |
1336 *
|
89%
|
fat: 67.46g |
| |
protein: 58.53g |
| |
carbs: 121.22g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
480 *
|
32%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
1507 *
|
100%
|
fat: 123.06g |
| |
protein: 69.60g |
| |
carbs: 31.24g |
|
-
|
-
|
| April 2020 |
| Sat 11th: |
2129 *
|
142%
|
fat: 96.70g |
| |
protein: 51.90g |
| |
carbs: 263.18g |
|
-
|
-
|
| February 2020 |
| Sun 9th: |
439 *
|
29%
|
fat: 36.96g |
| |
protein: 23.51g |
| |
carbs: 3.46g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
1040 *
|
69%
|
fat: 55.02g |
| |
protein: 93.90g |
| |
carbs: 45.66g |
|
-
|
-
|
| Thu 23rd: |
422 *
|
28%
|
fat: 18.72g |
| |
protein: 37.52g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 22nd: |
664 *
|
44%
|
fat: 37.50g |
| |
protein: 45.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 21st: |
900 *
|
60%
|
fat: 54.00g |
| |
protein: 52.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2019 |
| Sun 25th: |
230 *
|
15%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
