| June 2024 |
| Mon 3rd: |
1624 *
|
100%
|
fat: 39.87g |
| |
protein: 109.36g |
| |
carbs: 206.62g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
997 *
|
61%
|
fat: 30.71g |
| |
protein: 66.68g |
| |
carbs: 116.24g |
|
-
|
-
|
| Wed 29th: |
1474 *
|
91%
|
fat: 37.93g |
| |
protein: 93.48g |
| |
carbs: 188.98g |
|
-
|
-
|
| Tue 28th: |
1317 *
|
81%
|
fat: 36.78g |
| |
protein: 83.69g |
| |
carbs: 163.37g |
|
-
|
-
|
| Mon 27th: |
1612 *
|
99%
|
fat: 40.64g |
| |
protein: 102.83g |
| |
carbs: 208.70g |
|
-
|
-
|
| Thu 23rd: |
1405 *
|
87%
|
fat: 34.64g |
| |
protein: 80.06g |
| |
carbs: 193.09g |
|
-
|
-
|
| Wed 22nd: |
1546 *
|
95%
|
fat: 38.65g |
| |
protein: 106.34g |
| |
carbs: 187.71g |
|
-
|
-
|
| Tue 21st: |
1615 *
|
99%
|
fat: 39.66g |
| |
protein: 104.87g |
| |
carbs: 208.58g |
|
-
|
-
|
| Mon 20th: |
1481 *
|
91%
|
fat: 31.30g |
| |
protein: 94.63g |
| |
carbs: 201.25g |
|
-
|
-
|
| Fri 17th: |
1588 *
|
98%
|
fat: 41.94g |
| |
protein: 104.23g |
| |
carbs: 199.72g |
|
-
|
-
|
| Thu 16th: |
1622 *
|
100%
|
fat: 38.02g |
| |
protein: 96.31g |
| |
carbs: 219.64g |
|
-
|
-
|
| Wed 15th: |
1596 *
|
98%
|
fat: 39.09g |
| |
protein: 104.50g |
| |
carbs: 205.91g |
|
-
|
-
|
| Tue 14th: |
1563 *
|
96%
|
fat: 36.70g |
| |
protein: 104.48g |
| |
carbs: 200.52g |
|
-
|
-
|
| Mon 13th: |
1608 *
|
99%
|
fat: 41.09g |
| |
protein: 100.07g |
| |
carbs: 205.49g |
|
-
|
-
|
| Thu 9th: |
1250 *
|
77%
|
fat: 36.88g |
| |
protein: 68.75g |
| |
carbs: 157.07g |
|
-
|
-
|
| Wed 8th: |
1618 *
|
100%
|
fat: 36.05g |
| |
protein: 100.43g |
| |
carbs: 221.13g |
|
-
|
-
|
| Tue 7th: |
1624 *
|
100%
|
fat: 39.40g |
| |
protein: 110.30g |
| |
carbs: 201.43g |
|
-
|
-
|
| Mon 6th: |
1567 *
|
96%
|
fat: 38.73g |
| |
protein: 103.15g |
| |
carbs: 201.43g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1592 *
|
98%
|
fat: 36.08g |
| |
protein: 109.54g |
| |
carbs: 205.37g |
|
-
|
-
|
| Sun 28th: |
908 *
|
56%
|
fat: 38.78g |
| |
protein: 37.25g |
| |
carbs: 104.19g |
|
-
|
-
|
