| June 2024 |
| Mon 24th: |
2169 *
|
77%
|
fat: 112.41g |
| |
protein: 72.40g |
| |
carbs: 213.02g |
|
-
|
-
|
| Thu 20th: |
2968 *
|
106%
|
fat: 153.00g |
| |
protein: 101.40g |
| |
carbs: 294.22g |
|
-
|
-
|
| Mon 17th: |
2200 *
|
79%
|
fat: 108.57g |
| |
protein: 98.04g |
| |
carbs: 207.10g |
|
-
|
-
|
| Sun 16th: |
1032 *
|
37%
|
fat: 34.49g |
| |
protein: 58.16g |
| |
carbs: 126.30g |
|
-
|
-
|
| Fri 14th: |
1808 *
|
65%
|
fat: 88.23g |
| |
protein: 156.11g |
| |
carbs: 90.70g |
|
-
|
-
|
| Thu 13th: |
4282 *
|
153%
|
fat: 203.00g |
| |
protein: 246.09g |
| |
carbs: 358.61g |
|
-
|
-
|
| Wed 12th: |
1838 *
|
66%
|
fat: 116.76g |
| |
protein: 172.62g |
| |
carbs: 19.18g |
|
-
|
-
|
| Tue 11th: |
1285 *
|
46%
|
fat: 84.22g |
| |
protein: 86.38g |
| |
carbs: 42.69g |
|
-
|
-
|
| Mon 10th: |
1661 *
|
59%
|
fat: 83.34g |
| |
protein: 206.04g |
| |
carbs: 8.57g |
|
-
|
-
|
| Sat 8th: |
626 *
|
22%
|
fat: 23.80g |
| |
protein: 37.08g |
| |
carbs: 61.41g |
|
-
|
-
|
| Fri 7th: |
2402 *
|
86%
|
fat: 112.08g |
| |
protein: 94.56g |
| |
carbs: 249.59g |
|
-
|
-
|
| Thu 6th: |
1698 *
|
61%
|
fat: 57.74g |
| |
protein: 208.88g |
| |
carbs: 76.37g |
|
-
|
-
|
| Wed 5th: |
1422 *
|
51%
|
fat: 61.36g |
| |
protein: 84.21g |
| |
carbs: 121.53g |
|
-
|
-
|
| Tue 4th: |
1196 *
|
43%
|
fat: 74.22g |
| |
protein: 86.00g |
| |
carbs: 38.09g |
|
-
|
-
|
| Mon 3rd: |
2633 *
|
94%
|
fat: 160.71g |
| |
protein: 146.27g |
| |
carbs: 141.76g |
|
-
|
-
|
| Sun 2nd: |
912 *
|
33%
|
fat: 36.52g |
| |
protein: 19.02g |
| |
carbs: 122.87g |
|
-
|
-
|
| Sat 1st: |
2146 *
|
77%
|
fat: 117.30g |
| |
protein: 176.00g |
| |
carbs: 87.60g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1666 *
|
60%
|
fat: 102.66g |
| |
protein: 122.76g |
| |
carbs: 58.37g |
|
-
|
-
|
| Thu 30th: |
1600 *
|
57%
|
fat: 94.31g |
| |
protein: 159.06g |
| |
carbs: 23.60g |
|
-
|
-
|
