Forrest73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 18th: 564 * 25%
fat: 15.12g
|
protein: 34.74g
|
carbs: 70.10g
1917*  1353
Wed 17th: - - 2474* -
Tue 16th: - - 2420* -
Mon 15th: - - 2414* -
Sun 14th: - - 1843* -
Sat 13th: - - 2576* -
Fri 12th: - - 2464* -
Thu 11th: - - 2397* -
Wed 10th: - - 2380* -
Tue 9th: - - 2444* -
Mon 8th: - - 2380* -
Sun 7th: - - 2240* -
Sat 6th: - - 2231* -
Fri 5th: - - 2445* -
Thu 4th: - - 2507* -
Wed 3rd: - - 2269* -
Tue 2nd: - - 2364* -
Mon 1st: - - 2315* -
March 2024
Sun 31st: - - 2151* -
Sat 30th: - - 2317* -

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