roseiris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 5th: 2033 * 85%
fat: 74.18g
|
protein: 53.65g
|
carbs: 299.51g
1783*  250
Fri 4th: 710 * 30%
fat: 17.64g
|
protein: 26.56g
|
carbs: 113.56g
1925*  1215
April 2012
Sat 28th: 1119 * 47%
fat: 52.39g
|
protein: 40.06g
|
carbs: 143.70g
- -
Fri 27th: 1133 * 47%
fat: 48.63g
|
protein: 34.94g
|
carbs: 144.46g
1945*  812
Wed 25th: 207 * 9%
fat: 5.31g
|
protein: 6.40g
|
carbs: 34.79g
- -
Tue 24th: 1343 * 56%
fat: 56.34g
|
protein: 75.64g
|
carbs: 125.55g
- -
Mon 23rd: 777 32%
fat: 19.29g
|
protein: 20.59g
|
carbs: 124.85g
- -
Sun 22nd: 1382 * 58%
fat: 37.96g
|
protein: 56.62g
|
carbs: 201.98g
- -
Sat 21st: 1532 * 64%
fat: 64.16g
|
protein: 70.25g
|
carbs: 164.93g
- -
Fri 20th: 1248 * 52%
fat: 32.10g
|
protein: 46.04g
|
carbs: 206.50g
1926*  678
Wed 18th: 991 41%
fat: 14.86g
|
protein: 49.19g
|
carbs: 158.95g
2035  1044
Sat 14th: 704 * 29%
fat: 24.37g
|
protein: 23.36g
|
carbs: 124.64g
- -
Wed 11th: - - 2067 -
January 1970
Thu 1st: - - 2312* -

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